Group items tagged

Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm and Empathy 5. Make time to pray. 6. Play more games 7. Read more books than you did last year. 8. Sit in silence for at least 10 minutes each day 9. Sleep for 7 hours. 10. Take a 10-30 minute walk daily. And while you walk, smile.

Personality: 11. Don’t compare your life to others. You have no idea what their journey is all about. 12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don’t over do. Keep your limits. 14. Don’t take yourself so seriously. No one else does. 15. Don’t waste your precious energy on gossip. 16. Dream more while you are awake 17. Envy is a waste of time. You already have all you need. 18. Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness. 19. Life is too short to waste time hating anyone. Don’t hate others. 20. Make peace with your past so it won’t spoil the present. 21. No one is in charge of your happiness except you. 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 23. Smile and laugh more. 24. You don’t have to win every argument. Agree to disagree…

Society: 25. Call your family often. 26. Each day give something good to others. 27. Forgive everyone for everything.. 28. Spend time w/ people over the age of 70 & under the age of 6. 29. Try to make at least three people smile each day. 30. What other people think of you is none of your business. 31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

<img class="photo" alt="IMG_0430.JPG" src="/files/deriv/FES/CU0E/G612WFTK/FESCU0EG612WFTK.LARGE.jpg" style="width:600px;" />Step 5Finished Spice RackFor my spice rack I decided to stick all the tins to the front of my refrigerator.  There is room for 70 tins; 80 if I cram them a touch closer.  With the neodymium magnets they don't budge a bit when you open or close the door, no matter how hard you try. Instead of your refrigerator door you could also stick them to a sheet of tin hung from the wall, strips of metal affixed to the inside of your cabinet doors or a magnetic whiteboard.

Rule One…Count your blessings.

Rule Two…Today, and every day, deliver more than you are getting paid to do.

Rule Three…Whenever you make a mistake or get knocked down by life, don’t look back at it too long.