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There is a constant flow of advice from the media today prescribing often-facile solutions for complex problems. From television therapists to political figures, the underlying message is that achieving success always requires ever-harder work and more personal sacrifice.

Irrespective of the fact that the person is trying to burn off his excess fat or pack on some lean muscles, there is a need on his part to work very hard for gaining the desired results. Each time, the body is put under rigorous workout, the body gets placed with a good amount of stress, thereby leading to enhanced fatigue.

. In such a case, what he requires with immediate effect is the best gainer in India since he is considered to fall into the segment of 'hard gainers'

Home / Health / Understanding The Benefits Derived By Weight Gainer Supplements It could be that the person is experience some kind of difficulty while trying to gain muscles, irrespective of how much he trains his muscles or manages his diet.

Generally, the physician after checking the person thoroughly would recommend the best gainer in India that is easily available and is reasonably priced.

There is no need for the person to be disappointed or to spend a fortune when trying to buy creatine monohydrate powder.

The fact is that there is said to be no product in the market that can be termed to be magical and can help the person to have a great body overnight.

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"April 28, 2009 (Seattle) -- High doses of vitamin D dramatically cut the relapse rate in people with multiple sclerosis, a study shows. Sixteen percent of 25 people with multiple sclerosis (MS) given an average of 14,000 international units (IU) of vitamin D a day for a year suffered relapses, says Jodie Burton, MD, a neurologist at the University of Toronto. In contrast, close to 40% of 24 MS patients who took an average of 1,000 IU a day -- the amount recommended by many MS specialists -- relapsed, she says. Also, people taking high-dose vitamin D suffered 41% fewer relapses than the year before the study began, compared with 17% of those taking typical doses. People taking high doses of vitamin D did not suffer any significant side effects, Burton tells WebMD."

Thanks! I think, almost every vitamin taken in high doses can lead to health issues. Personally I prefer double checking the information about the medications (including vitamins and supplements).