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Choosing Creatine monohydrate supplements to help bodybuilders to have a good physique Nov 16 2015 17:18 Among the supplements which help the body to function much better and to its maximum and to derive the most out of exercising is considered to be creatine monohydrate supplements.

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Creatine Weight Gain helps you gain and retain metabolically-active lean muscle tissue. Training harder puts more tension and stress on the muscle, which ultimately leads to more muscle growth.