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Wicherts IS, van Schoor NM, Boeke AJ, Visser M, Deeg DJ, Smit J, Knol DL, Lips P. Vitamin D status predicts physical performance and its decline in older persons. J Clin Endocrinol Metab. 2007 Jun;92(6):2058-65. Epub 2007 Mar 6. PMID: 17341569 [PubMed

Houston DK, Cesari M, Ferrucci L, Cherubini A, Maggio D, Bartali B, Johnson MA, Schwartz GG, Kritchevsky SB. Association between vitamin D status and physical performance: the InCHIANTI study. J Gerontol A Biol Sci Med Sci. 2007 Apr;62(4):440-6. PMID:

Gorham ED, Garland CF, Garland FC, Grant WB, Mohr SB, Lipkin M, Newmark HL, Giovannucci E, Wei M, Holick MF. Optimal vitamin D status for colorectal cancer prevention: a quantitative meta analysis. Am J Prev Med. 2007 Mar;32(3):210-6. PMID: 17296473 [

Unfortunately many individuals in Australia are still practicing unprotected sex without knowing with certainty the HIV status of the partner. Obviously this leads to potential infection as well as causing considerable anxiety to the individual once they become concerned about the risk that have taken.

Fortunately in Australia there are several options available to individuals concerned about the HIV status. Quite often the primary point of contact will be your regular medical practitioner.

If you are suffering from chronic pain and living active life then you may need some instant natural remedies for back pain. Reach at status of health where we have found some amazing natural remedies for back pain which will surely help you get rid of back pain

Body detoxification plays an important role in determining our health status and prevent most common diseases. Whether we like it or not, toxins in various

Your vision is likely to be one of your most valuable senses, you want to consider your visit to the eye doctor as important an opportunity to review your health status as your regular checkup with your physician.

Unexpected medical emergencies are difficult to deal with and can cost heavily in a foreign land. So, it is better to keep a tab on your health's status by complete health checkup and avoid any such unpleasant surprises.

Confirmed Covid-19 cases are rising in India, with 30 cases reported so far, a sharp rise from the five cases until 2 March, with the Ghaziabad man in the state of Uttar Pradesh testing positive.

Having perfect and shiny hair is what every man and woman dream of. But choosing stuff without any knowledge only helps in damaging your hair. So what to do? I have found some ways to make your hair beautiful than ever. In today's topic we will talk all about hair, how to make them shiny and perfect.

Hair greying happens to all of us at some point. Greying is usually associated with aging but this is not the case anymore. Everybody's facing the problem be it a 12-year-old kid or a 25-year-old young girl. It has become so common to see people with gray hair today.

Acne is a common skin condition that affects lots of people in their teenage. Here is the list of natural ways to get rid of acne. You probably have been in a state where red spot appears just a night before the big event or occasion.

It's true: Certain fruits help you shed extra calories off your body. Fruits may not be your first choice when it comes to losing weight. But, did you know fruits actually help you lose a lot of weight?

We all know about Ebola virus disease outbreak in West Africa. Without any doubt, the news has scared all of us. And this brings us to the question of awareness about Ebola virus. Instead of just watching the news and getting scared, it is better to find out what we can do to prevent it.

Putting off some weight can really be annoying especially when you are trying so hard. We all want results immediately but when it comes to weight loss, you have to be patient. All you need is time and patience. These useful tips will not only help you lose weight fast but also assist you in maintaining your toned body later on.

Being so crazy busy during the whole day, we hardly get time to workout. Wouldn't it be better if we could find some do-it-anywhere workout routines? I have found some amazingly easy and powerful workout routine for you. Here is a list of easy-breezy workout routines that can be done in couple of minutes.

I empathize with those who are working a desk job. It's a part of our life and we love it, but not those backaches, shoulder aches, neck pains, and of course, weight gain that come along with it. Sitting all day long is the worst thing for your health and well-being.

Because of difficult times in our life, we usually feel sad and a little depressed - which is absolutely normal. But if you find yourself stuck in a never ending loop of sadness and despair, you may be suffering from depression, which is sadly not normal.

I'm late again!! Shouting while looking at the clock? I know nothing's more frustrating than waking up late and having no time to get ready for work. With all the hustle and bustle at home, you are probably don't even get time to choose your outfit. What's next? Skip make up?