Mind Blowing Health Benefits of Black Pepper - AMVital - 0 views
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AMVital Nutrition on 31 Jan 23This aromatic spice retains a host of active compounds, especially 'oleoresins and alkaloids like piperine and chavicine. It also has antioxidants, flavonoids, and other phenolic chemicals that help defend your cells and boost digestion-linked issues. It is also a source of the following vitamins and minerals: Vitamin K Vitamin E Vitamin A Thiamine (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Manganese Copper Iron Calcium Phosphorus Potassium Selenium Zinc