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There are specific yoga poses for lower back pain, and performing the wrong poses, or with a sloppy technique, can sometimes aggravate existing pain. It is important to have a thorough knowledge about the poses which are helpful in relieving back pain.

One of the most excruciating conditions than a person can experience is lower back muscle pain.

It is unbelievable lower back pain is the number two worst health problem or common diseases affecting Americans and it only trails behind common flu and colds.

Lower back pain affects a good many Americans and each year the numbers of such affected souls continue to rise.

Hearing "cholesterol" likely invokes a negative reaction for many. However, it actually helps create necessary elements for your body, such as cell walls and hormones. It's also used to make bile acids, which help with digestion. High cholesterol levels are a severe health risk and can increase your chances of developing heart disease. For this reason, many people take statins or other medications to lower their cholesterol levels. You may have also heard that curcumin-the active ingredient in turmeric-can help reduce LDL (bad) cholesterol and raise HDL (good) cholesterol. The question is: Does it really work? If so, how much should you take and how often? Does current research and study support this claim? In this article, we'll discuss all these queries. So let's dive into it!

Eating a diet rich in fruits may help lower the risk of developing abdominal aortic aneurysm, researchers have found.

The traditional risk factors -family history, smoking, hypertension, diabetes, and cholesterol- explain less than half the cases of heart disease. In fact, people with heart disease who take drugs to lower cholesterol or who lower the fat content of their diets continue to suffer significant heart disease, and many die of heart attacks.

Back pain is a common problem many people suffer from. There are many different ways to treat your pain but today we are going to share some natural remedies for back pain. These natural remedies has been found by pain specialist and all are works very well to lower pain

The main cause of high cholesterol is due to unhealthy lifestyle, diet rich in saturated fats and lack of adequate physical activity. Plant fibers help in lowering which includes fruits, vegetables and whole grains. Some foods and herbs are helpful to maintain cholesterol naturally.

The main cause of high cholesterol is due to unhealthy lifestyle, diet rich in saturated fats and lack of adequate physical activity. Plant fibers help in lowering which includes fruits, vegetables and whole grains. Some foods and herbs are helpful to maintain cholesterol naturally.

Smoking is a self-destructive behavior that is known to induce remodeling of the lower airways, leading to squamous metaplasia, but little is known about its effects on the nose and paranasal sinuses. Nasal irrigations are often mentioned as measures for treating sinonasal inflammations.

Smoking is a self-destructive behavior that is known to induce remodeling of the lower airways, leading to squamous metaplasia, but little is known about its effects on the nose and paranasal sinuses. Nasal irrigations are often mentioned as measures for treating sinonasal inflammations.

Schwabe India brings the most effective homeopathic medicine for anxiety. Alpha-TS helps in lowering the tension and stress with no side-effects. It induces sleep and soothes the restless brain.

The program has led to significant improvements in patient self-management, greater adherence to key evidence-based practices, and improved outcomes, including reduced symptoms for asthma patients, reduced readmissions for heart failure patients, and lower hemoglobin A1c for diabetes patients.

LYSAKER, Norway, April 11, 2008-An increased intake of vitamin K2 may reduce the risk of prostate cancer by 35 per cent, suggest results from the European Prospective Investigation into Cancer and Nutrition (EPIC). The findings, based on dietary intake from 11,319 men taking part in the EPIC Heidelberg cohort, are published in this month's issue of the American Journal of Clinical Nutrition.

PLYMOUTH medical researchers have discovered a link between lack of the 'sunshine vitamin' and the onset of dementia.\n\nTeams from the city's Peninsula Medical School and the universities of Cambridge and Michigan have for the first time found a relationship between lower Vitamin D levels and cognitive impairment in older people.\n\nThe results of their large-scale study are to be published in the Journal of Geriatric Psychology and Neurology.

Vitamin K has been known as the coagulation vitamin, because of its role in the blood-clotting process. However, research over the last few decades has shown that the role of K Vitamins - and natural Vitamin K2, the menaquinones, in particular - has been greatly expanded. Of note, K Vitamins activity outside the liver is required for calcium utilization, the key factor in maintaining both bone and cardiovascular health.\n\nVitamin K2 helps to activate vitamin K-dependent proteins responsible for healthy tissues. In bone, it activates osteocalcin, a protein required to bind calcium to the mineral matrix, thus strengthening the skeleton. In circulation, Vitamin K2 participates in carboxylation of Matrix Gla Protein (MGP), the most potent inhibitor of arterial calcification known, lowering the risk of vascular damage.

Vitamin D's days of obscurity seem pretty much over. Once just an afterthought to most people-relegated to the sides of milk cartons and the pages of medical texts-it's now on the cusp of becoming a full-fledged disease prevention star. Although vitamin D has long been known as an important factor in bone health, a quickly growing body of evidence now shows that it may also help lower the risk of cancer, heart disease, and even premature death.[1], [2] Not surprisingly, scientists and the public have started to take note, particularly of vitamin D's potential to protect against cancer

(NaturalNews) An anti-cancer compound found in broccoli and cabbage stops breast cancer by lowering the activity of an enzyme associated with rapidly advancing breast cancer, according to a recent study from the University of California, Berkley. That compound was indole-3-carbinol (I3C). Today, scientists have found that diindolymethane (DIM), a molecule found in I3C, is the chemoprotective compound that gets the job done. According to them, DIM is the better choice for women wanting to halt breast

(NaturalNews) Zinc is an integral part of the male hormonal system, and a primary part of the semen. It plays a major role in the production of sperm. Studies also reveal that Zinc Deficiency may be a cause of Prostate Enlargement.\n\nAs men age into their 50s and older, there is a natural decline in zinc. A zinc deficiency can lead to prostate enlargement, as well as a number of other male problems including impotency. This is because the prostate tissues are highly dependent on zinc to maintain its health and integrity. Zinc increases sperm count and sperm motility. High zinc levels also mean lower levels of estrogen and prolactin thereby reducing the risk of prostate disease.

Yoga for heart disease is one of the most effective treatments in terms of lifestyle and physical fitness. It has an undeniably effective role in minimizing the risk of cardiovascular disease and lowers the risk of heart attacks, coronary heart disease, and hypertension. It has a direct influence on the hypothalamus, which controls endocrine activity, helping prevent attacks.

Vitamin D intake is inversely associated with rheumatoid arthritis: results from the Iowa Women's Health Study. Merlino LA, Curtis J, Mikuls TR, Cerhan JR, Criswell LA, Saag KG; Iowa Women's Health Study. Arthritis Rheum. 2004 Jan;50(1):72-7. PMID: 14730601 DOI: 10.1002/art.11434 CONCLUSION: Greater intake of vitamin D may be associated with a lower risk of RA in older women, although this finding is hypothesis generating.