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Association between vitamin D and age-related macular degeneration in the Third National Health and Nutrition Examination Survey, 1988 through 1994. Parekh N, Chappell RJ, Millen AE, Albert DM, Mares JA. Arch Ophthalmol. 2007 May;125(5):661-9. PMID: 17502506

Saraswathi Eye Hospital Madurai is one of the top eye hospital in India, specialised in Myopia or Nearsightedness. The top eye care center offers treatment for eye blurring, retinal degeneration, vision blurring, short-sightedness, high myopia, myopia hyperopia, severe myopia, myopia in children and vision therapy.

A diet deficient in omega 3 fats is known to cause impaired vision both in animals and people. That is because omega 3 fats are essential for the functioning of the nerve tissues in the brain and since the retina is an extension of the brain, it goes without saying that a deficiency of omega 3 fatty acids will have an effect in the way we see things.