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itamin D and autoimmunity: new aetiological and therapeutic considerations. Arnson Y, Amital H, Shoenfeld Y. Ann Rheum Dis. 2007 Sep;66(9):1137-42. Epub 2007 Jun 8. Review. PMID: 17557889 doi:10.1136/ard.2007.069831

Like every country, our body also has defense force to fight against rivals. All organisms have in-built defense mechanism which helps in detecting and fighting against diseases and variety of other potentially damaging foreign agents such as bacteria, viruses, fungi and parasites. The immune system is made up of special cells, proteins, tissues and organs....

Vitamin D and autoimmune rheumatic diseases. Cutolo M. Rheumatology (Oxford). 2009 Mar;48(3):210-2. Epub 2008 Oct 17. PMID: 18930963 doi:10.1093/rheumatology/ken394

"This website is about Vitamin D and MS Multiple sclerosis (MS) is a chronic disease of the central nervous system (CNS), with an uncertain cause. Colleen Hayes and Donald Achaeson have suggested that insufficient sunlight exposure and chronic viral infections might be unrelated environmental risk factors for MS. These risk factors may act synergistically to enable the pathogenic autoimmune response. The prevalence of MS is highest where environmental supplies of vitamin D are lowest. Sunshine enables the production of vitamin D3 (VD3) in the skin. Epidemiological studies have shown that higher vitamin D blood levels are associated with lower risk, less relapses and a slower progression of multiple sclerosis. Higher vitamin D levels can be achieved in part by increased oral intake of VD3. Optimal health requires serum 25 hydroxyvitamin D levels higher than 20 ng/ml (50 nmol/L) P Lips, 40 ng/ml (100 nmol/L) P Heaney or at least 40 ng/ml (100 nmol/L) R Vieth. "

SLE or Lupus is an autoimmune disease that causes inflammation of the organs and swelling of the joints. It has vast effects on the renal, skeletal, gastrointestinal and blood systems. It affects mostly people of Chinese and African origin and presents in a capricious and unpredictable manner.

10 May Is Lupus Day We Must Know About Lupus

Inflammasome activation is a key function mediated by the innate immune system in response to harmful stimuli, such as pathogens, dead cells or irritants. However, overt activation of inflammasomes may also lead to a variety of autoinflammatory and autoimmune diseases, including neurodegenerative diseases (such as multiple sclerosis, Alzheimer's disease and Parkinson's disease) and metabolic disorders (such as atherosclerosis, obesity and type II diabetes).

If you like the concept of using food as medicine, you may name it food pharmacology. Medicines are an evident example of how microscopic compounds can remarkably change the human body. However, what's even more mesmerizing is the profound effect foods, and natural herbs can have on the body. But how can we incorporate food's healing properties into our everyday lives? "Pharmacognosy" is used to study medicines derived from natural bases. Due to its healing effects, turmeric curcumin has welcomed much attentiveness in research and wellness communities over the years. To date, 230 clinical trials have been performed to discover its many health benefits! A quick search of "curcumin" in PubMed induces nearly 18,000 results. Turmeric can help those with autoimmunity and the thyroid, reduces whole-body inflammation, heals the gut, and detoxify heavy metals from the body.

Hypovitaminosis D among rheumatology outpatients in clinical practice.\nMouyis M, Ostor AJ, Crisp AJ, Ginawi A, Halsall DJ, Shenker N, Poole KE.\nRheumatology (Oxford). 2008 Sep;47(9):1348-51. Epub 2008 May 22.\nPMID: 18499714 \ndoi:10.1093/rheumatology/ken203

Review: vitamin D, immunity and lupus. Cutolo M, Otsa K. Lupus. 2008;17(1):6-10. Review. PMID: 18089676 DOI: 10.1177/0961203307085879

Clinical aspects of vitamin D in the management of rheumatoid arthritis.\nLeventis P, Patel S.\nRheumatology (Oxford). 2008 Nov;47(11):1617-21. Epub 2008 Aug 5. Review.\nPMID: 18682414 \ndoi:10.1093/rheumatology/ken296 \n