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Some of the popular yoga exercises for neck pain are the locust pose, half wind releasing pose, child pose, wind releasing pose, cat/dog pose, cobra pose, upward bow pose, and downward facing dog pose. Yoga for neck pain may also involve meditation and other calming exercises that help you release mental stress and tensions. Since this stress is often manifested as physical pain, managing stress needs to be a long term plan

The best remedy for back pain is prevention, and handling your back can save you a lot of soreness, plus the necessity of going to your physician or paying for acupuncture for back pain.

The Gesture of Knowledge is a combination of the thumb and the index finger. It increases memory and knowledge, interest in studies, cures headaches, cures mental tension and is very good for students.

The Gesture of Knowledge is a combination of the thumb and the index finger. It increases memory and knowledge, interest in studies, cures headaches, cures mental tension and is very good for students.