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Dannie Addison

Yoga for anxiety: meditation for anxiety - 0 views

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    Yoga is a blend of physical postures (asanas) and breathing techniques (pranayama). The postures help to relax and stretch the muscles, thus releasing negative toxins in the blood. Yoga's added benefit is that it brings about deep muscle relaxation.
ameliapaten

Can therapy help you deal with Postpartum Anxiety? - 1 views

Postpartum anxiety is perinatal mood disorder typified by irrational fear and worry of a mother during pregnancy or after giving birth. Officially, it is not considered a mental health but merely a...

Online Therapy medical health Treatment medline

started by ameliapaten on 21 Feb 19 no follow-up yet
Peter Dobie

11 Interesting Facts About Stress You May Not Have Heard Before - 1 views

The mind and body of humans are severely affected due to stress. Overall health and well-being is also extremely impacted due to stress. If we fail to manage stress, then it can simply increase the...

Health Chronic fatigue Chronic fatigue syndrome Chronic fatigue syndrome treatment Mental Health

started by Peter Dobie on 27 May 16 no follow-up yet
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