Skip to main content

Home/ Diseases/ Group items tagged insomnia and exercise

Rss Feed Group items tagged

Filter: All | Bookmarks | Topics Simple Middle
Dannie Addison

Yoga for insomnia - 0 views

yoga-health-benefits.blogspot.com/...yoga-for-insomnia.html

yoga insomnia help for insomnia insomnia alternative treatment insomnia and exercise insomnia exercise yoga and insomnia yoga for insomnia yoga insomnia

shared by Dannie Addison on 27 May 09 - Cached
  • Dannie Addison on 27 May 09
     
    If you wish to take up yoga for insomnia, vigorous forms like power yoga or ashtanga yoga would work best and must be practiced at least thrice a week. Make it a point however, to practice earlier in the day, and not just before you call it a day. While these forms are recommended because of their intensity, you can even take up other forms of yoga, as any discipline will help and provide you a host of other health benefits.
Peter Dobie

8 Major Causes behind Occurrence of Adrenal Fatigue - 1 views

Multiple factors are responsible behind the occurrence of adrenal fatigue in a human body. Stress and anxiety, physical or mental trauma are some of the most common causes of adrenal fatigue. Adren...

Adrenal fatigue treatment Chronic syndrome

started by Peter Dobie on 10 Dec 15 no follow-up yet
1 - 2 of 2
Showing 20▼ items per page