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Martin Burrett

Resource: Yoga Exercise Cards - 25 views

ukedchat.com/...oga-exercise-cards-by-paperzip

exercise resource yoga

shared by Martin Burrett on 14 Mar 18 - No Cached
  • Martin Burrett on 14 Mar 18
     
    "The benefits of Yoga are often stated by fans of the discipline, with many schools using some of the basic exercises with pupils to focus children. There are many reported benefits such as: Improving flexibility; building muscle strength; perfecting posture; relaxing your system, and so on."
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