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Truck accidents are frequent occurrences on Ontario highways due to the busy truck traffic that populates our roadways. Some of the busiest truck traffic can be found on Highway 401, so it's not surprising that serious injuries from truck accidents happen close to Sudbury.

Resistance Bands Workout is so great. WOW! I've been weightlifting for many years using heavy free weights doing high-intensity training (HIT). I have learned first-hand resistance training is different than moving free weights, but as I age and the injuries are piling up the doctor said it was time to move away from heavy free weights and my lifestyle has changed that going to a gym several days a week isn't doable (live in the country far from gyms and started a farm with daily strenuous activity). Therefore, I gave this a try, and using HIT training I'm keeping up strength as a supplement to daily chores. Doubtful this will pack on mass, but I can see it helps maintain strength over time. If I don't use resistance training for a few weeks my strength will lessen, but it builds up once I begin resistance training again. First off, the concept of this portable gym is great. It opens/folds down quickly. The plastic is heavy duty and not flimsy.