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The junior Shroff does not take any supplements instead believes in eating the right portions of meals that supply enough proteins and carbs that are required to maintain his slender body.

Soy protein taken in any form is highly nutritious and has many health benefits. Soybean also contains essential amino acids, protein and fibre in good proportions to impart good health. If you want to add soy protein to your diet, soy protein shake is the most convenient way of doing so.