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Not enough vitamin D: health consequences for Canadians. Schwalfenberg G. Can Fam Physician. 2007 May;53(5):841-54. Review PMID: 17872747 Conclusion Low levels of VTD are considered a major public health problem in Canada, especially during the winter. Those with risk factors should be screened for low 25(OH)D levels and repletion therapy instituted if needed. Researchers have estimated that the oral dose of vitamin D3 to attain and maintain 25(OH)D levels >80 nmol/L is 2200 IU/d if baseline levels are 20 to 40 nmol/L, 1800 IU/d if levels are 40 to 60 nmol/L, and 1160 IU/d if levels are between 60 and 80 nmol/L.64 We need to ensure that patients have healthy blood levels of 25(OH)D to prevent levels of parathyroid hormone from rising and to maximize absorption of calcium, magnesium, and phosphate. Positive effects on bone are marginal at best unless patients consume at least 800 IU/d of VTD. The emerging and exciting role of the VTD receptor and the actions of VTD in maintaining health in other cell types have become more apparent during the last decade.

The program, which involved two distinct project periods (1999-2000 for planning and 2000-2007 for implementation), improved health-related skills and behaviors (e.g., eating more healthfully, engaging in more physical activity), leading to anecdotal reports of better health.

Although some program elements have been temporarily suspended for financial reasons, the initiative has improved immunization rates and diabetes care and generated a positive response from providers, without having a negative impact on health disparities.

With all the concern these days about the nationwide epidemic of Type 2 diabetes, it's easy to lose sight of the less common but much more serious form of diabetes called Type 1.

Scroll down to find out some tips for weight loss for diabetes.

It is important to perform exercise for diabetes to increase blood circulation because diabetes can cause hardening or narrowing of blood vessels in the leg so that it can lead to poor blood circulation.

Outcomes evaluation suggests that BrennerFIT participants have reduced their body mass index and cardiovascular risk factors, while post-implementation data and surveys show a low dropout rate and high levels of patient/family satisfaction with the program.

Vitamin D and Cardiovascular Disease Prevention by Dr. David C. Sane

Vitamin D and Diabetes-Can We Prevent it? Frank C. Garland

To test the hypothesis that polymorphic variation in the paternally transmitted fetal IGF2 gene is associated with maternal glucose concentrations in the third trimester of pregnancy.