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Although we have a substantial knowledge of how to treat all types of diabetes, according to the Centers for Disease Control and Prevention (CDC), more than one million new cases of diabetes type 2 are diagnosed each year. So, what is wrong? Why all these new cases are taking place if we know how prevent prediabetic symptoms from becoming full-blown diabetes? Several reasons.

Prediabetes is a condition when the blood glucose levels of a person are above the accepted normal limits for a healthy human but below the levels of a diabetic person. In other terms, it is a condition of intermediate hyperglycemia

There are a lot of reasons for optimism that type two diabetes can be prevented. Through scientific research, we now have very specific information that lifestyle changes, such as diet and exercise, can effectively stop diabetes type 2. If you have prediabetic symptoms, there is no reason to wait until you are diagnosed with diabetes. There is a lot you can do to prevent this from happening. Let us see how other people did it.