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Home/ DART 1000 Health and Wellness Group/ Contents contributed and discussions participated by Jessica Williams

Contents contributed and discussions participated by Jessica Williams

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Eating Healthly - 0 views

www.med.umich.edu/...budget-0812.pdf
shared by Jessica Williams on 18 Jun 13 - No Cached
  • Jessica Williams on 18 Jun 13
     
    I really like this article. I love how it is broken down in different categories. It gives you examples on different food in the categories, along with details about it.
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Social Anxiety Can Be a Hidden Problem in College - 0 views

www.goodtherapy.org/...xiety-college-students-0717126
shared by Jessica Williams on 18 Jun 13 - No Cached
  • Jessica Williams on 18 Jun 13
     
    This article really speaks to me. I have a big problem with speaking in front of people. I tend to avoid all those situations when possible. I love the steps there are mentioned in the article to help you take control of your anxiety.
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