As a dancer (17 years), (yoga practioner (10 years) and a yoga instructor (7 years) I have found that yoga and dance mesh very well together! I feel more connected through the movements as I dance because yoga gives me greater awareness to my body.

yoga benefits for dancers

http://www.yogawiz.com/health-issues-and-yoga/benefits-of-yoga-for-dancers.html

yoga benefits for dancers

http://ballet.isport.com/ballet-guides/yoga-for-dancers

As a dancer (17 years), (yoga practioner (10 years) and a yoga instructor (7 years), I have found that yoga and dance mesh very well together! I feel more connected through the movements as I dance because yoga gives me greater awareness to my body.