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Every bodybuilder knows how important bodybuilding supplements and nutrition are. Muscle nutrition feeds the muscles and muscle nutrition stems from the diet. Weight training requires a balanced nutrition plan to be successful. Resistance training requires a balanced nutrition plan to be successful. Weight lifting requires a balanced nutrition plan to be successful.

Cleanliness is required for everything. Whether it is your computer or mobile, you need to clean it properly. Otherwise, gadgets may become dirty with full of crumbs or contaminants.

Fulfill your web-based requirements with goal-oriented services from a reputed website design company, India. Avail complete support and quick responses to queries and quality services at affordable rates.

Creating a brand identity requires time and effort. For this reason, people do not want to alter their brand identity easily. However, certain situations may demand change of your company's identity and promotional materials. These circumstances can include change of company name, restructuring of core team, and introduction of new services.

Both Flash and Silverlight have their respective advantages and disadvantages. While Silverlight is more SEO-friendly, Flash offers a greater variety to people with vision and hearing difficulties. Figuring out your requirements will help you to take the right decision.

"Since Sass and Compass are Ruby gems, they require that you have a working knowledge of Ruby and the command line. Not all designers will know how or want to use command line tools, and that's where Scout steps in. Scout runs Sass and Compass in a self-contained Ruby environment, letting you effortlessly manage all of your Sass projects with a handful of clicks. You'll never have to worry about your Ruby setup or deal with technical issues. Scout does all of the heavy lifting, giving you more time to do what you love."

Sometimes a document created in MS Office Word can be a bit longer than you actually required. In that situation, make use of the "Shrink to Fit" option to reduce the length of your document by considerably shrinking the Font size.

Fast text replacement with canvas and VML - no Flash or images required.

I've put together a list of useful CSS classes I find myself using on a regular basis, and a few of these are actually required by the Wordpress gang if you're going to submit a free Wordpress template to them.

an online CSS authoring tool that has many layout templates, background image maker, and other features. Requires Javascript. (Safari, Firefox, Internet Explorer; free; in Japanese)

The clearfix hack is a popular way to clear floats without resorting to using presentational markup. This article presents an update to the clearfix method that further reduces the amount of CSS required.

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Installing Windows 7, the operating system with the most share across the globe, is simple and easy. However, you must ascertain the system compatibility, built-in-features pertaining to performance, troubleshooting and security to get the optimum use of it. Here comes a Windows 7 tutorial from Techvedic, a leading tech support vendor to ease your job.

The new CSS3 property border-image is a little tricky, but it can allow you to create flexible boxes with custom borders (or drop shadows, if that's your thing) with a single div and a single image. In this article I explain how the border-image shorthand property works in today's browsers.

/* STICKER - A valid, easy to use CSS sticky footer by Ryan Fait This is the basic CSS you need along with the one extra empty div and the wrapper required to achieve the effect. I suggest that you leave the * { margin: 0; } code in while testing and building your site because margins do have a tendency to mess things up a bit. Have fun! Copyright (c) 2006-2007 Ryan Fait */ * { margin: 0; } html, body { height: 100%; } .wrapper { min-height: 100%; height: auto !important; height: 100%; margin: 0 auto -4em; /* the bottom margin is the negative value of the footer's height */ } .footer, .push { height: 4em; /* .push must be the same height as .footer */ } /* TROUBLESHOOTING I've received a few comments about vertical margins causing a few problems with the layout. If you want space between paragraphs or headers, use padding instead of margin. It's as simple as that. */