Mindfulness Could Prevent Teacher Burnout - 0 views
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nbraucsm on 19 Nov 14This article addresses the issue of teacher burnout and a solution to help treat and minimize it. The article suggests that relieving one's stress for a short period each day goes a long way in avoiding burnout. 1) Should all teachers be required to participate in a short training to teach them mindfulness and stress relieving techniques? 2) What techniques do you use to destress and how can incorporating mindfulness improve them? 3) How would taking time to destress through mindfulness effect your classroom performance?