What Is the future of yoga? Yoga is more than 5000 years old and has been practiced in many countries throughout the ages. It's scientific results and traditional practices have been a gift to mankind like no other. Shrouded and protected from the average person, yoga is now available to everyone.

You found what you thought was the best home workout program, but you just didn't feel like you improved as much as you should have. All you wanted to do was play better basketball so you could compete with the best of them.

Depending on how you view it or how serious you are about wrestling, wrestling is a sport that can either be a fun game, a competition wherein someone wins and someone loses, or a profit-making undertaking wherein you can gain either popularity or notoriety.

Tennis requires cat-like reflexes with short bursts of strength. These short movements do not allow the muscles to extend their full length. When muscles are strenuously worked they become tight and can lose their elasticity unless properly stretched. Yoga exercises can increase the body's range of motion. The lack of movement because of inflexibility binds the joints. Without the elasticity of the muscles, I think an athlete can be a prisoner within his own body.

World Wrestling Entertainment's Wrestlemania is, quite simply, professional wrestling's answer to the Super Bowl, World Series and Final Four, all rolled into one. For over two decades, it has been the singular event that has brought all storylines and rivalries together in one action-packed spectacular. And it has been the signature promotion that has been most instrumental in wrestling's ability to transcend the sports and entertainment industries.