"Learning involves many activities: managing your time, taking notes, reading books, listening to lectures, memorizing, having discussions, and writing tests. We'll cover each of these activities individually, and teach you to do them more effectively. Feel free to learn the sections in any order that makes sense to you; however given that this is a text, we suggest that you start with the Reading Textbooks section."
"Confidence Building Exercises
How to handle setbacks with confidence
How we deal with setbacks has a massive impact on our confidence levels.
Two-step worksheet