Maintaining Accountability After Rehab: Key to Long-Term Success - 11 views

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#1 daniel3112 on 12 Sep 24So, I've been clean for a few months, but I'm worried about how to maintain this long-term. Rehab was one thing, but now that I'm out, it feels like there's no one checking on me as much. I've heard accountability is important, but I'm not sure how to set that up. How do you guys deal with it?
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#2 denis12 on 12 Sep 24I know exactly what you mean. After rehab, the world feels a lot bigger, and it's easy to feel alone. What really helped me was finding someone I could trust to hold me accountable. It could be a sponsor, a friend, or even a counselor. Just knowing someone will ask how I'm doing makes it harder to ignore the things I should be doing to stay clean.
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#3 kris1998 on 12 Sep 24Yeah, the right support system is crucial. It's more than just checking in; it's about having someone who understands your journey and helps keep you on track when things get tough. If you're interested, this article really helped me https://unitedrecoveryproject.com/rehab-blog/accountability-in-recovery/ . It breaks down why accountability is key and offers some great strategies for staying connected to others who can help. I found it super useful when I was setting up my own support network after treatment.
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