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Green Coffee beans are coffee beans of the Coffea that have not been roasted. Roasting of coffee beans reduces the amount of chemical chlorogenic acid. Thus, green coffee beans have a number of chemical chlorogenic acid, which is higher than the coffee beans that have been roasted. Chemical chlorogenic acid in green coffee has many health benefits. For high blood pressure, can affect the blood vessels so that blood pressure is reduced. To reduce weight, chemical chlorogenic acid in green coffee can affect how the body handles blood sugar and metabolism.

Welcome to the milk and honey health blog. Maintaining a balance of nutrition and health is important for weight loss. I am an NC based future registered dietitian nutritionist. I'm going to provide a new perspective on nutrition for our health.

Extra virgin olive oil is much more than just a cooking ingredient. It is a basic pillar in the healthy Mediterranean diet, but in addition to having numerous nutritional properties. It also has important medicinal properties that we can benefit from if we ingest it last. we are going to talk in this article about benefits of drinking olive oil before bed

Congratulations! We hope the last three months were good and happy for you. You must have experienced many new feelings and emotions. Now your first trimester has ended and the second trimester has begun. So must take Precautions in the 2nd trimester more properly. Thus, some of your early symptoms are over like nausea and vomiting. Now your bump grows and you can also feel the movement of the baby. This pregnancy phase is easy and chilled and now you become more energetic. But you must take care of yourself and your baby. So here we will share with you some precautions in the 2nd trimester.