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Staying in shape can be really tough in today's world. We, at fnfdoc.com, join hands with the community to learn more about health and wellness. We talk about the ways to achieve optimum strength and fitness. Let's learn more about the nature of disease. Because you can only fight what you understand.

Heavy Weight Lifting Belt are especially designed fitness accessory for health enthusiastic people to get comfortable back support while lifting heavy weight in gym. Now get opportunity to stay fit with no back injury as belts act a complete support system for lower abdominals.

So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.

Men today are likely to carry extra body weight around, a fact that impacts both their vitality and long-term health. Here are some tips to handle the consequences of a busy lifestyle.

Find out how to stay safe and healthy at work during pregnancy, and when you need to take extra precautions.

Find out how to stay safe and healthy at work during pregnancy, and when you need to take extra precautions.

A Librium Librium 25 mg medication is widely advised for the treatment of moderate to severe anxiety. Generic Chlordiazepoxide is the main constituent responsible for its therapeutic activity. It is also significant to manage alcohol withdrawal symptoms as they come into view after quitting of alcohol...

How To Relieve Constipation Fast? About twelve percent of the population worldwide report constipation each year. It is characterized by undue effort and time to expel the stool. Here we discuss some useful home remedies to treat constipation. Sometimes it can be really stubborn and won't go away.

An average human being visits the toilet six times a day and stays there for about two minutes. However, attending the call of nature is not always this easy. Sometimes, a common gastrointestinal condition called constipation occurs. It becomes difficult to expel the feces. A desire to visit the washroom is not enough to physically eliminate the feces.

An average human being visits the toilet six times a day and stays there for about two minutes. However, attending the call of nature is not always this easy. Sometimes, a common gastrointestinal condition called constipation occurs. It becomes difficult to expel the feces. A desire to visit the washroom is not enough to physically eliminate the feces.

TOOTH EXTRACTION / REMOVAL Extraction is the removal of complete tooth or the tooth root with minimum damage to the adjoining structures. When does a tooth need to be extracted? When the tooth becomes too loose ( in case of severe gum / bone disease ). Tooth with large cavity which cannot be filled. Broken teeth. Tooth with large underlying infection. Over retained deciduous / milk teeth. When a milk tooth is blocking the permanent teeth from coming up Impacted teeth. Wisdom teeth or others which may interfere with the orthodontic treatment. Teeth involved in pathologies like cysts / tumors. Is tooth extraction / removal painful ? Extraction is a painless procedure in majority of the cases. This is done by injecting a local anaesthetic solution around the tooth being extracted, which blocks all the pain while preserving the other sensations. The numbness may stay for an hour to 2 hours after which it gradually recedes.

"This article discusses the ways to stay motivated during hard times of depression and anxiety. If you want to avoid the negative and harmful effects of anxiety and depression, this topic is for you."

Nowadays everyone wants to stay healthy and working for a healthy weight. Many are working to lose there bodyweight and wants to get slim. Also, there are many who wants to gain some weight. In both things or diet and lifestyle plays an important role. Gaining healthy weight is not an easy task as losing weight. So, here are some tips to gain healthy weight.

Please check out the following Video of Suzanne from UK who got her laparoscopic gastric bypass surgery in India through India Laparoscopy Surgery Site. Also, find out what she has to say about her experience during stay in India.

Filling free consultation form to know the cost of the lung transplant surgery, here you can get in touch with our experts so that they can connect you to our top surgeons. Our experts will also help you for VISA, stay and food facility.

regnancy is an extraordinary experience and by far the most beautiful phase of a woman's life leading to motherhood. During pregnancy, a woman's body and her emotions undergo changes which make her strong and positive preparing her for childbirth. There are different kinds of delivery procedures possible namely; vaginal delivery or natural childbirth, caesarean section, forceps delivery, vacuum extraction and vaginal birth after cesarean. Out of all these procedures, the most recommended method is the vaginal delivery process. Going through a normal vaginal delivery is an empowering experience and has its own advantages over a C-section or any other kind of procedure. Natural vaginal childbirth is said to take place without any form of medical intervention where the doctor doesn't need to use any tools to help pull out the baby. However, it might not always be possible to perform a normal delivery, depending upon the complications, the position of the baby and the capacity of the patient to handle pain. Stages of Normal Delivery There are three major steps that a mother has to go through for the delivery process. Labour The first stage of labour normally happens at the end of the third trimester of pregnancy where the body begins to show signs, that it is time for the baby to be born. The early labour stage is where the muscles of the uterus start to contract and then relax. These contractions are an important part as it helps to thin (efface) and open (dilate) the cervix for the baby to pass through the birth canal. At first, the contractions may be irregular and last for less than a minute leaving an uncomforting feeling in the woman. The pain gradually intensifies, and the body goes through contractions lasting for up to a minute which is an indication that the woman needs to pack-up and make a move to the hospital. Active labour often lasts for four to eight hours or more. Birth of your baby You are finally prepared for the much-awaited childbirth! T

India organ transplant offers free, no-obligation assistance to international patients to find the best treatment in India. The first step to help us find affordable retinitis pigmentosa treatment in India, Call: +91-9765025331 OR Email: info@indiaorgantransplant.com. Apply for a medical Visa and make the arrangements for your stay.

Get Latest current health News and information for Healthier Families from the HealthifyPedia Team who shared the healthy lifestyle tips, solutions from different sources hope you love it keep stay tuned.

Get latest current Healthy Eating Tips News and information for Healthier Families from the HealthifyPedia Team who shared the healthy lifestyle tips, solutions from different sources hope you love it keep stay tuned

A very millennial trend is to be aware of how you look, how you appear in the pictures, and how people talk about your perfect body. We all want a low calorie rather, a 1600 calorie diet plan, to remain healthy and fit. Cutting down food or fasting is not what we recommend readers to stay fit. Scientists and Nutritionists are urging people to stick to a low calorie diet. We should follow a 1600 calories a day meal plan so that our body would get enough energy to function.