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benefits of sweet potatoes like sweet potato is good for the prevention of cancer, sweet potato for heart attacks, sweet potato for blood pressure, sweet potato for reducing stress, sweet potatoes for skin, sweet potato for weight loss, along with many other benefits.

rooibos tea has been used for many years. it has a cleansing effect over skin, heart, brain.

Read the latest blogs from Rafeena - one of top Ayurveda practitioners in Sydney, NSW which contains the information regarding Ayurvedic treatments, wellness care, healthy food tips & recipes, and Ayurvedic seasonal routines.

Comprehensive health screening and wellness programs are designed to assess an individual's overall health and provide personalized recommendations for improving their well-being. These programs typically include a range of medical tests and evaluations that help identify any existing health problems or risk factors for developing health issues in the future. Comprehensive health screenings may include physical exams, blood tests, imaging scans, and other diagnostic tests to evaluate various aspects of an individual's health, such as cardiovascular health, metabolic function, immune system function, and more. The results of these tests are then used to create a customized wellness plan, which may include recommendations for improving diet and nutrition, increasing physical activity, managing stress, and getting enough sleep.