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Spinning is the perfect fit for all these requirements. To be less of a lazy bum, sign up for this indoor cycling class, which guarantees to kick, pound and reshape that lazy bum into a leaner one.

"Summer is quickly rolling in and that leaves many of us scrambling to get that illusive "beach body"… And of course you may have waited until the last-minute to start working out. While this isn't the recommended plan - remember we want sustainable, habit-forming, healthy practices - there are a number of ways to help speed up your results."

Are you seeking relief for sore muscles after an intense workout? Look no further. Dynapro provides top 5 stretches and exercises to cope up with post-workout soreness and make your sore muscles feel good. These gentle stretches will alleviate the discomfort as well. A combination of rest and light stretches will allow the body to recover and be ready for future exercise sessions. Learn how to ease your muscle soreness with these effective stretches.

eing beautiful is not dependent on physical conditions only. Stress too, can determine beauty! Some people take stress lightly because they believe that it is a mental or emotional state, which is not everlasting. However, stress can be ongoing. This type of stress is not good because, it is capable of making a person sick, both physically and mentally. Hence, proper stress management is required whenever one finds himself or herself in a stressful condition. How can stress affect beauty? When a person goes through stress, hormonal harmony or balance of the body is changed because certain hormones are released, which are otherwise supposed to stay confined. These hormones can affect the overall health. The most prominent effects of these hormonal imbalances can be seen on skin. A beautiful skin is always considered to be the reflection of a healthy body. Stress induced skin problems will affect your beauty. Let us find out what kinds of skin problems are associated with stress.

If you are suffering from spotty or patchy loss of hair from moustache, or need completely new moustache then moustache transplant is an effective solution. Enhance your facial look.

In this stressful world that we live in, alternative therapies such as massage have become very popular the world over. One of the most renowned forms of massage therapy is Thai massage. For more info, read this article.

A fact sheet that summarizes the results of studies on vitamin D and cancer prevention. It includes information about dietary recommendations for vitamin D.

Ayurvedic products for knee pain treatment are usually enriched with some essential herbs, like punarnava, guduchi, ashwagandha, gokhru, rasna, salai guggul etc.

Skin is the biggest organ of the body and is exposed to the pollutants in air and water, as well as prone to damage by sun rays. Being one visible part of our body, any problem as on skin has a major affect on the human mind.

Eardoc provides a natural solution for middle ear infection treatment. The device reduces fluid accumulation and relieves ear pain by transmitting small vibrations that open the Eustachian tubes and restore their normal function. Eardoc is a simple, fast and effective alternative to ear tube surgery and is free of side effects and potential risks.

Having an ear infection requires immediate action. However, ENT's tend to be very busy, and take 1-2 months to get an appointment. Here is a guy who decided not to wait - he found out about Eardoc, and ordered one.  The ear pain went away in no time, and so did the ear infection.

We love to get reviews from our customers, especially the ones that include kids. Ear infections are a common condition in children. The ear infections bring with them pain and irritation, usually followed by unnecessary antibiotics and painkillers.

Sideburn and Goatee transplant is one procedure which is gaining in popularity because of the wonderful results it gives. The benefits of this treatment definitely outweigh the cost factor, which is why more and more people are choosing this.

"Many of us try to avoid fast food (or eat it only occasionally) because of the obvious health hazards we constantly hear about. Check out some of the reasons to further your fast food avoidance resolve and start eating healthy today!"

The issue with alcoholics has always been tied to the question: what can I do to stop drinking?See what you can do & how you can work on yourself to succeed

Eyebrow transplant is a unique solution, to help you deal with eyebrow hair loss and restore your facial appearance by repairing your eyebrows.

Major multinational fast food outlets - KFC, Pizza Hut, Domino's, Subway and McDonald's - are selling pizzas and burgers made of breads laced with toxins such as potassium bromate and potassium iodate, says the Centre for Science and Environment (CSE).

Lifestyle-based diseases are on the rise in India, largely because of unhealthy eating habits and sedentary lifestyles.

‎Botox‬ will eliminate your wrinkles, frown lines, and other signs of aging while giving you natural looking results, and when you choose Dr. Jacobs as your Botox provider, you know you are receiving nationally recognized care!

Itching in the genital area can be very embarrassing especially when in a public place. It is a feeling on the skin that makes one want to scratch and it has no respect for anyone. Every woman has experienced slight itch around the vulva (area outside the vagina) once or twice in her lifetime. When the itch becomes consistent causing distress, it's called Pruritus Vulvae. When the itching becomes too consistent, it leads to vigorous scratching that can break the skin or cause soreness giving room for infection.

Itching in the genital area can be very embarrassing especially when in a public place. It is a feeling on the skin that makes one want to scratch and it has no respect for anyone. Every woman has experienced slight itch around the vulva (area outside the vagina) once or twice in her lifetime. When the itch becomes consistent causing distress, it's called Pruritus Vulvae. When the itching becomes too consistent, it leads to vigorous scratching that can break the skin or cause soreness giving room for infection.