Group items tagged

you have to get fit then you can have to eat healthily food and avoid unhealthy food. here we see some unhealthy food list to avoid to get more healthy.

most unhealthy food list that you can ignore to get healthy and fit.

"What Does Unhealthy Eating Cost You? There is a common notion that healthy eating is way more expensive than unhealthy eating. This idea is perhaps brought about by our desire to immediately compare the prices of organic and non-organic items on the grocery store. It could also be because of the economics behind it. You think that just because there is a lower demand for healthy ingredients and dishes, the prices are higher."

We briefly described role of probiotics in maintaining gut health & how do probiotics work. What are natural sources & symptoms of unhealthy & healthy gut

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

It's commonly said that the gut is the second brain. The gut is a very complex system, and its health can affect our entire body. The signals that it sends can provide health benefits to the body, or on the contrary, it can even make it feel sick. read more

Many factors can affect your gut health. From your diet to genetics, all play an essential role in balancing your gut microbiome. When your gut functions correctly, you feel at your best since the bacteria in your gut are in balance. However, when we start to have digestive issues, it might indicate that our gut might not be in its best shape.

Lifestyle-based diseases are on the rise in India, largely because of unhealthy eating habits and sedentary lifestyles.

High blood pressure is a common problem these days. With hectic schedules and unhealthy diets, it is no wonder that more people are being affected by this condition. Also known as hypertension, high blood pressure is extremely dangerous as it increases the risk of heart and kidney diseases, heart failure and stroke. It is also dangerous as in most cases, it does not give any warning signs or symptoms. If you have high blood pressure, there are ways to lower it naturally and equally important, you can prevent your normal blood pressure from rising. 20 Lifestyle Changes To Help You Lower Your Blood Pressure If you have normal blood pressure, the best way to make sure that it does not rise is to make healthy lifestyle choices. Changing your lifestyle can also help you lower your blood pressure if it is high. It is possible to lower blood pressure naturally; all you need are a few tips to help you out which include the following:

Yoga helps you to enhance showing emotion and strengthens a nurturing relationship with yourself. At showing emotion level by increasing your awareness concerning your body it'll acknowledge you all the items that you're unhealthy along with your health.

Eyes are one of the most imperative and delicate part of the human body. It is very necessary to take care of your eyes. It is a matter of serious concern, you cannot overlook it. Different factors like dust, mist, pollution, harmful UV rays and unhealthy social activities can cause the various eye problems like itching, irritation and burning sensation of the eyes.

Eyes are the most important facial feature and are the first areas to show the signs of aging. Furthermore unhealthy lifestyle, improper sleep and certain environmental factors also make eyes look...

Getfitness.in puts forth Inner Armour Blue Whey protein supplement to add value to daily nutritional regimen. Offered whey protein supplement strengthens muscles, boost the free lean muscle-building peptides, while diminishing unhealthy cravings and increasing energy levels.

it will make your skin look unhealthy and additionally causes a great deal of illness. it's necessary for you to eat healthy and nourishing food.

There are many factors that can trigger hair loss in both, men and women. In the current era, most of the young people develop a habit of having unhealthy dieting routines, which can impact their health and cause many illnesses along with hormonal imbalance.

Heart is the most important organ in our body and we know that to keep it healthy we must avoid food that is unhealthy for our heart.

Diabetes is a serious health problem, which is spreading very rapidly across the world. It is the collective end result of an unhealthy diet, improper sleep, lack of physical exercise, intense tension, and more. Some people also develop this worrisome metabolic disorder genetically.

Hair loss can be caused by many reasons and everybody is suffering from it. Like due to cancer, thyroid disorder, dandruff, unhealthy diet, improper sleeping timings, permanent dye colors, tight hairstyles, genetic and iron deficiency etc. it's the major cause of the hair loss.

Ayurveda is an ancient tradition that has been in place in India for last 5,000 years. According to Ayurvedic beliefs, factors such as stress, unhealthy diet, weather and strained relationships can influence the balance that exists between a person's doshas.

Valium is a brand that is sold massively in the USA, UK, and other European nations by the people working under stressed work condition or unhealthy social environment that is prevailing nowadays. Diazepam is the generic of the brand Valium and it functions by balancing the chemicals in and out of the brain...

Stress and anxiety are both unhealthy behavioral habits. Both feed each other leading to adverse impact on the affected person.