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1.Quit smoking - smoking destroys the cilia that help in removing pollutants and impurities from the air we breathe; ages the cells prematurely and reduces the oxygen intake in our breathing 2. Minimize indoor air pollutants by reducing the use of chemical based products (air fresheners and cleaning products) and use air cleaning devices.

1.Quit smoking - smoking destroys the cilia that help in removing pollutants and impurities from the air we breathe; ages the cells prematurely and reduces the oxygen intake in our breathing 2. Minimize indoor air pollutants by reducing the use of chemical based products (air fresheners and cleaning products) and use air cleaning devices.

Air pollution is one of the significant contributors to rising health concerns. Although Pollution Control Board keeps issuing effective Preventions to take in case of bad air quality, it lacks community participation.

Everyone wants healthy and glowing skin and do lots of things to make it beautiful. Many of us use a different type of skincare products and many of us follow many remedies. As we all know the high level of pollution, modern lifestyle, and our dietary habits are one the major reason for our bad skin health. Managing the pollution level is not in our hand but some changes in our diet and lifestyle can make your skin healthy. So, here are some healthy drinks to include in your diet for healthy and glowing skin.

kale is one of the healthiest greens on the planet. Why not learn how to grow your own kale, so you can enjoy its best benefits and not worry about pesticides and environmental pollution.

kale is one of the healthiest greens on the planet. Why not learn how to grow your own kale, so you can enjoy its best benefits and not worry about pesticides and environmental pollution.

Skin is the biggest organ of the body and is exposed to the pollutants in air and water, as well as prone to damage by sun rays. Being one visible part of our body, any problem as on skin has a major affect on the human mind.

Eyes are one of the most imperative and delicate part of the human body. It is very necessary to take care of your eyes. It is a matter of serious concern, you cannot overlook it. Different factors like dust, mist, pollution, harmful UV rays and unhealthy social activities can cause the various eye problems like itching, irritation and burning sensation of the eyes.

Upto 10th March '16 one of best ayurvedic health resorts in Maharashtra gives you a chance to win 2-day free panchakarma in easy steps with Women's Week offers in Satara. Visit link for details on how to stay rejuvenated and reverse the damages caused by pollution, stress, climatic shifts and more with this offer.

The volume of your hair depends on a lot of things like physical stress, emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, strong chemical hair care products and treatments and something which you have no control over, Heredity.

Green tea, a powerful dietary supplement that offers a host of benefits for men and women seeking a healthier life: Assist in the natural weight loss - the brain's help function and physical activity - strengthens energy - protection against free radicals from damaging skin green tea extract is a rich source of polyphenols which provides powerful antioxidant protection, protecting healthy cells against the harmful effects of free radical molecules caused by toxins, pollution, smoke and ultraviolet rays

We all read about the harmful effects of plastic in our lives as well as on the environment at large. It has been proved that deposition of plastic wastes is causing soil and water pollution. Plastics emit toxic gases, which are extremely harmful. Infact plastics have harmed marine life drastically and this has been seen in many reports and news articles.

Get awareness about what could be the impact of toxins present in the polluted environment around us on our skin and why detoxing is a necessary thing today.

The skin is considered to be the most attractive of our body and the first layer of the immune system, the skin prevents not only the adolescent but also the external factors from entering the body. If you look at the lifestyle of today, people are so much affected by pollution and cosmetics that their skin is constantly damaged, due to which the skin has to face diseases such as Leukoderma. In this article, we will discuss the Leucoderma and Leucoderma treatment. And talk to you about how you can keep your skin well cared for.

This environment day, we come across a very disheartening news! The most revered river of our country, Ganga is now officially declared to be unfit for drinking and bathing as per CPCB (Central Pollution Control Board). Ganga is not just any river for most of the Indians, insteadit has been carrying a special spiritual significance.People from all over flock to take a dip in this 'holy' river. Leave apart drinking, but even bathing is considered detrimental now. As per their report, there are mere seven spots from where the river Ganga passes, which can be used for consumption after disinfection. Also, only 18 spots are being considered fit for bathing,whereas, 62 areas from where the river flows areunfit for the same purpose.

Fish oil supplements do not contain iodine because the distillation process that concentrates and purifies the oil serves to eliminate pollutants, heavy metals like mercury, and iodine. Taking supplemental iodine appears to be a good choice for most people, especially for those who take supplemental fish oil.

We all want a natural glowing skin but because of pollution and unhealthy daily routine, our skin loses its glow. Here are 20 amazing tips to get the most glowing skin

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youbeingfit.com is designed to correct your health, fitness, food diet and to caution you with the goal that you can appreciate life openly. your life is exceptionally valuable, be always healthy, have an ideal daily routine to Be Healthy. Be Fit Being Fit You Will Be Fit. As we probably aware world is dealing with an extraordinary issue of pollution in air, water and that too in our everyday food, so it become necessary for us to take care of our health fitness. Thus, YouBeingFit will direct you how to Be Fit to Being Fit throughout everyday life. A few of us think we get life to enjoy in any way and this thinking force them to do unfortunate things, they don't feel that they are trapped and this kill there immunity, there fitness and make them weak from inside as well as from outside as well. Many types of diseases attacks because of being unfit unhealthy. It's our responsibility to make Our Life Healthy, Fit and Fine. This is the right way to enjoy life. It's our responsibility to make Our Life Healthy, Fit and Fine. This is the right way to enjoy life. Appreciate your life in happy manner and it's chance to change our thinking in right manner. Live Healthy and Happily.

Ath Sukesham - Ath Ayurdhamah presents a very effective herbal solution for Hair fall, Grey hair and Thin Hair - a concept by Dr. Parmeshwar Arora which has been successfully tried by several patients over the years. " Our Hair is most adversely effected from polluted environment and incorrect food habits.