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Many people who start working out in the gym have remained physically inactive for the major part of their lives. When they follow intense workout routines, their hearts might have trouble keeping up with the increased demand for blood throughout the body. The mismatch of blood supply and demand can result in a heart attack.

"Are your weight loss plans not working out? Are your workouts and diet plans drowning in an ocean of pizza? Is your gym membership literally not working out? This is probably why.

Get the more healthy tips and information by reading our recent blogs which based on Fitness, Gym, Health Tips and many more.

Fitpass has revolutionalised fitness accessibility by giving its users the ability to freely workout across 1,000+ gyms and fitness studios in the city with more than 100,000 daily workout options to choose from. From Pilates, Zumba, yoga, spinning to boot camp, kickboxing and aerobics, you can workout how you want, when you want and where you want.

Jumping rope is one of the easiest ways to do cardio without even leaving your house. Whether you're inside or outside it can be used for a stand-alone workout, also easy to integrate it into a circuit workout. To achieve strength training and a cardio workout at home gym, DynaPro Direct's brings cost-effective professional quality jump rope that will increase your performance in ways that you may not have imagined. It can drastically increase balance, helps in boosting coordination, and fast-twitch muscle fibers in adapting to become more reactive and explosive. It can also be used in combination with other equipment, such as resistance bands or exercise balls to add even more variety. So, in order to get your best body at home, incorporate DynaPro Direct's jump rope into your workout routines without spending hours of your time.

Are you ready for some sweat? But before hitting the gym, you have to make sure you are well fueled.

Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet. Are you ready for some sweat? But before hitting the gym, you have to make sure you are well fueled.

Fitpass helps you squeeze your workout sessions into your busy life. This one-month pass offers you a vast variety of options, in terms of location, workouts and time. It offers you a monthly pass at a reasonable price to help you avoid locking your money in for a year or a quarter. That means you're not in a long term commitment, and have the option of going at your own pace.

Indians are not known for their fitness fetish. But what if they had more than 1,000 gyms at their disposal for a ridiculously low monthly fee of INR 999 (US$15)? An offer like that could convert a couch potato. And that could be exactly what Delhi-based fitness startup Fitpass is aiming for with its India launch today.

At just Rs. 999 a month, freely workout anywhere, anytime across 1000+ gyms & fitness studios in the city. 100,000+ workout options to choose from every day! New Delhi, February 1, 2016: Do you…

Fitness freaks now can get a monthly membership of gyms in the form of a pass which enables them to workout when they want, where they want and how they want.

Do you want to look fit but don't have time to hit the gym? Then, DynaPro's professional grade large door anchor is an ideal fitness equipment for your home workouts. The extra large door anchor fits perfectly to D-handle resistance bands, made up of high quality material and designed for effective workouts. This heavy duty professional grade equipment provides an anchor point for the resistance bands by simply attaching to any solid door, and provides 100% sturdy support that won't damage the door. It expands the variety of exercises one will be able to perform with resistance bands. It reduces the risk of workout injuries and are accepted for a number of reasons including portability, affordability and effectiveness. Grab these gym grade extra large door anchor at $7.75 only.

For everyone who is working out, investing in any kind of new gear acts as a motivation to hit the gym again the next morning. So, whether you're a beginner or a pro, getting yourself a fitness tracking band offers great utility.

Are you one of the kind that easily get bored with same old gym routine? Then, you must be looking for something that keeps up the fun and as effective as any workout at gym. Well, then you have landed on a right place. The famous fitness leader Katie Austin has put together some of the most effective yet fun fitness equipment to help you transform your boring workout into an exciting one. The fitness package here contains a workout ball, mini resistance band set, a jump rope, and one pro grade resistance band for full body workout. Read on the blog here that has 10 surprisingly steps for your effective workout plan to try with this package.

Read our How Physical Activity Can Help The Elderly Stay Mentally Sharp Blog, you getting more information regarding Fitness, Gym, Yoga and many more by read this blog.

Do you want to strengthen your muscles and take your endurance to next level? Then, Try DynaPro's gym grade jump rope to your workout routine as it is one of the most versatile yet effective fitness gear in your quest to get leaner. It will help you burn calories, strengthen muscles, improve cardiovascular health, bone density, breathing efficiency. Ultimate portability and maximum effectiveness make this jump rope a must-have fitness equipment in your workout. Designed with adjustable PVC Cord made of long aluminium handles for maximum control and comes with 100% lifetime replacement guarantee. Available in blue, green and pink variants at unbeatable prices. Grab these gym grade jump ropes at Dynapro from $19.99.

Choosing the right fitness equipment is always a big decision. Unlike free weights or even machines, just one resistance band can offer multitude of workouts that will transform your body and help you increase strength to your full potential. To begin with the most obvious benefit, Dynapro Direct offers cost-effective gym quality exercise resistance bands with premium D-handles - Perfect for any home fitness training program and a clear answer to your workout equipment stresses. These exercise bands come in an assortment of colors and different tensions to fit most workouts. Grab your professional grade resistance band at Dynapro from $13.54.

With Valentine's Day just around the corner, gift shops are filled up with heart themed presents. And if you're racking your brain with what to gift your significant other, we have a few options for you to consider.