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The drug controller issued emergency use authorization to pharmaceutical businesses in India to produce generic versions of molnupiravir.

Most of us only go to a dentist when we are in pain , but there are some very important and interesting secrets that no dentist will ever tell you . The top 10 among them are these. Not only are these interesting but useful too. Have a look here…

طب النساء هو مجال طبي يتعامل مع صحة الجهاز التناسلي للأنثى ، بما في ذلك الرحم والمبيض وقناتي فالوب وعنق الرحم والمهبل. كما يشمل الثديين والمخاوف الصحية المتعلقة بهما

Brisk walking or jogging - which exercise is more effective for you to shed all those extra pounds post the holiday season? Expert suggests. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss (Pixabay) Walking is one of the best forms of exercise that is ideal for almost everyone. It is a cardiovascular physical activity which also helps improve blood flow and keep blood pressure in control. In fact, brisk walking is recommended by many fitness experts these days as it can help build stamina, burn calories and is good for your heart health. Another exercise option that one can conveniently go for in their neighbourhood park is jogging. If running is not your cup of tea or is inconvenient for you, jogging is similar but involves a speed that is lesser than running but higher than walking. Jogging will utilise less of your energy and exert you less. But if you are aiming for weight loss and want effective results which is a better option for you - brisk walking or jogging? We asked an expert. (Also read: Health benefits of walking, tips on getting started and finding your style) "Maintaining a healthy weight and constantly monitoring the weight gain patterns have become an essential lifestyle practice as being overweight and obese can lead to potentially serious health problems. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss as they are quite feasible and do not require any supervision or assistance. Among this, brisk walking and jogging are more commonly undertaken as they do not require any financial expenditures and are easily accessible," says Pragnya Ravichandran Executive Physiotherapist Cloudnine Group of Hospitals T. Nagar, Chennai.

স্ত্রীরোগবিদ্যা হল একটি চিকিৎসা ক্ষেত্র যা জরায়ু, ডিম্বাশয়, ফ্যালোপিয়ান টিউব, সার্ভিক্স এবং যোনি সহ মহিলাদের প্রজনন সিস্টেমের স্বাস্থ্য নিয়ে কাজ করে। এটি স্তন এবং তাদের সম্পর্কিত স্বাস্থ্য উদ্বেগগুলিকেও অন্তর্ভুক্ত করে।

Living a healthy lifestyle involves a combination of various factors that contribute to ove all well-being. Here on VIBRA MOTIF we are going to gives you 25 health tips to guide you on your journey to a healthier and more fulfilling life.

Understanding the Root Chakra The root chakra is found at the base of your spine. Its color? Red! This chakra is all about our basic survival needs like food, shelter, & safety. When it's in balance, we feel secure, grounded, & confident. On the flip side, if it's off balance, fear and insecurity might creep in. Wellness Wednesday Tips for Root Chakra Healing Want to tackle those fears? Let's explore some great Wellness Wednesday tips to help you harness your root chakra power! Tip 1: Grounding Exercises Try grounding exercises! They really connect you to the earth's energy. This connection promotes stability & security. You might start your morning with a meditation or yoga poses like Mountain Pose (Tadasana) and Tree Pose (Vrksasana). These are fun ways to find your balance! Tip 2: Face Your Fears Facing your fears can be super powerful. First, figure out what scares you. Then take baby steps towards tackling them. You could write about them in a journal or talk it over with a friend or therapist. Gradually challenge yourself by entering situations that make you nervous. Tip 3: Connect with Nature Nature is calming! Spend time outside. Walk in a park, go hiking, or just sit beneath a tree while breathing deeply. The natural world has a way of easing fear & anxiety-it's really soothing for the spirit. To read the full article visit here Wellness Wednesday Tips https://vadichealth.com/wellness-wednesday-tips/. Want to share your health article with us contact us here https://vadichealth.com/contact-write-for-us/

Improving your vertical leap is an absolute must if you want to improve your game and really get people to stop and notice your ability. After all, these days the game of basketball is as much about athleticism as it is about skill…so theres no point in spending hours on your ball handling if youre letting your jump training go to pieces. Get better at both and now youre talking about a serious improvement to your game. Improving your vertical is largely a case of developing your fast twitch muscle fibers. These are responsible for the explosive power that you need to generate when you jump and also when you take your first step on a drive through the lane. So, developing these fibers through fast twitch muscle training will help you become unstoppable on the court. The two exercises below are great for developing fast twitch muscle fibers and are based around plyometric training. They are quite intensive on the muscles and joints and therefore you shouldnt do them on back-to-back days. Allow at least one full days rest between sessions for optimal rest and recuperation.