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AI fitness apps are a smarter way of home workout. These apps offer cardio, aerobics, yoga, HIIT exercises, and more to keep you stay physically and mentally fit. These apps are in demand; therefore, you can consider it as a lucrative startup mobile app idea. But before reaching out to a company for your AI fitness app development, read this article to know the essential features and other information needed to build an AI fitness app like Zenia.

Pregnancy is a time of your profound physical and emotional changes, and chest pain in a woman can be a distressing symptom experienced by some expectant mothers. While chest pain during pregnancy may raise concerns, it is not uncommon and is often benign. However, it is essential to understand the potential causes, risk factors, and, most importantly, how to manage and alleviate chest pain while safeguarding both the mother and the developing fetus. Here, I will explore the various causes of chest pain during pregnancy and delve into the safe and effective approaches to address this issue.

Methotrexate is a potent chemotherapy drug used to treat various types of cancer, including leukemia, lymphoma, and solid tumors. This is according to Voraxaze. It works by inhibiting the growth and spread of cancer cells. However, methotrexate has a narrow therapeutic window, which means that it can be toxic if the dosage is not closely monitored or if the body cannot efficiently eliminate the drug. In cases of methotrexate toxicity, having access to a methotrexate antidote is essential. Let me explore for you the mechanism of methotrexate toxicity, its symptoms, and the life-saving antidote known as leucovorin.

You might have heard so much about manuka honey and its numerous restorative properties. But have you heard of Manuka oil? If yes, you will already be aware of its mind-blowing benefits. But if not, in this article, you will find everything about manuka oil. So, let's get started!

The Full Body Health Checkup Akshardham is a kind of routine checkup that is done by a physician to assess the overall health of a person. Through a different range of tests that include in the Full Body Health Checkup, a person can easily get to know how his or her body needs attention. It includes the overall health detail of a person like his medical history, previous and current medical tests and illnesses, medications, surgeries, and other relevant information. It has essential packages that cover the following tests to monitor and diagnose the overall health of the person.

Brisk walking or jogging - which exercise is more effective for you to shed all those extra pounds post the holiday season? Expert suggests. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss (Pixabay) Walking is one of the best forms of exercise that is ideal for almost everyone. It is a cardiovascular physical activity which also helps improve blood flow and keep blood pressure in control. In fact, brisk walking is recommended by many fitness experts these days as it can help build stamina, burn calories and is good for your heart health. Another exercise option that one can conveniently go for in their neighbourhood park is jogging. If running is not your cup of tea or is inconvenient for you, jogging is similar but involves a speed that is lesser than running but higher than walking. Jogging will utilise less of your energy and exert you less. But if you are aiming for weight loss and want effective results which is a better option for you - brisk walking or jogging? We asked an expert. (Also read: Health benefits of walking, tips on getting started and finding your style) "Maintaining a healthy weight and constantly monitoring the weight gain patterns have become an essential lifestyle practice as being overweight and obese can lead to potentially serious health problems. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss as they are quite feasible and do not require any supervision or assistance. Among this, brisk walking and jogging are more commonly undertaken as they do not require any financial expenditures and are easily accessible," says Pragnya Ravichandran Executive Physiotherapist Cloudnine Group of Hospitals T. Nagar, Chennai.

Health and medicine are two closely related fields that focus on the well-being of individuals. Health is a broad term that encompasses physical, mental, and social well-being, while medicine is a more specific field that focuses on the diagnosis, treatment, and prevention of diseases and other physical and mental impairments. Both are closely intertwined, as health is essential for the proper functioning of the body and mind, and medicine is necessary to maintain and improve health.

Discover serenity with our expert-curated breathing exercises during pregnancy. Enhance well-being, reduce stress, and foster a tranquil connection with your baby through these essential techniques.