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Fitpass India on 25 May 16Lifestyle-based diseases are on the rise in India, largely because of unhealthy eating habits and sedentary lifestyles.
We always forget to give credit to our immune system for all the work done by it. Although it isn't completely perfect or ready to secure us against all infections and harmful bacteria, it normally...
Nowadays, everyone seems to have too much pressure on their time and energy, and it looks as if we are being pulled in various directions, which eventually decreases our energy levels. With moder...