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The DeFlame Diet is about how pro-inflammatory food choices create chronic inflammation and promote pain, depression, and chronic disease. Weight loss and weight management is more of a psychological/mental issue, rather than a food issue, which is why Weight Loss Secrets You Need To Know revolves around understanding and controlling the eating beast within no matter one's individual food preferences.

The only way to maintain normal body weight is to control the eating beast within. Most people rapidly gain back the body fat they lose after going on a diet.

The only way to maintain normal body weight is to control the eating beast within. Most people rapidly gain back the body fat they lose after going on a diet.