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Knee-pain while squatting is one of the most experienced type of knee pain cause and symptoms in gym-goers. Knee pain symptoms can range from minor pain to severe issues and can cause long-term injuries. There are a few exercises that help in improving the outcome of your squat. ● Leg raises ● Hip abduction (clam exercise) ● Quadriceps set ● Bridges ● Wall squats Tips- ● Should not feel more pain in the knee ● Should feel a gentle tightening in muscles

Knee pain is the most common issue globally. The aching knee joint can be attributed to tons of factors and numerous reasons to count.Injury, degeneration, arthritis, infection, dislocated kneecap, osteoarthritis, bursitis, bone chips, and tendonitis are few of the most common reasons for knee pain.

Sports injuries can range from sprains to bone fractures, and generally affect the musculoskeletal system of the body, owing to muscle swelling, tendon injury, ligament tear, rotator cuff injury, etc. Sports injury treatment is generally based on conventional pain-relief medications and surgeries, in severe cases. For a free consultation about how stem cell therapy works for sports injury treatment in India, either call us at +91-9654321400 or send an e-mail to us at info@advancells.com

When knee injury keeps you from exploring the world, the best orthopedic doctors in Delhi for knee pain are here to help at top orthopedic hospitals...

Osteoarthritis is misperceived to be a "wear-and-tear" condition that is mostly caused by direct joint injury. Superficially this appears true and is most obvious in athletes with knee injuries. What is lost in this superficial perception is that most people also develop aches and pains in joints that they did NOT injure.

Since the crocodile cartilage turns human adult stem cells sourced from bone marrow or other cells into cartilage, they can alleviate the joint pain and distress in many, especially in adult populations. Along with the development of cartilage, it seems possible to promote cartilage repair too.