Chinese Recipe of Beef With Broccoli - 0 views

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  #1 Morrow Frank on 20 Oct 13

   

  Beef With Broccoli is a classic in regards to chinese cooking. If you have an opinion about writing, you will maybe wish to research about next. It generates a great dish for almost all situations.
  
  Ingredients:
  
  3/4 pound (375 g) lean meat, sliced thinly into bite-sized pieces
  
  Marinade for Beef:
  
  1 egg
  
  1/3 tsp (1.5 mL) salt
  
  1 Tbsp (15 mL) cooking wine
  
  1 Tbsp (15 mL) cornstarch (corn flour)
  
  2 Tbsp water
  
  1 1/2 Tbsp (20 mL) gas
  
  1 1/2 pound (750 g) broccoli, flowerets eliminated, cut on the diagonal in to thin slices
  
  1 cup (250 mL) cooking oil
  
  2 1/2 Tbsp (30 mL) oyster sauce
  
  2 Tbsp (25 mL) light soy sauce
  
  3/4 Tbsp (10 mL) dark soy sauce
  
  1 Tbsp (15 mL) sugar
  
  Several drops of sesame oil
  
  2 cloves garlic, crushed
  
  1/2 cup (125 mL) chicken broth
  
  2 Tbsp cornstarch (if desired)
  
  Directions:
  
  Blend and portion beef together marinade ingredients. Include gravy to marinate and beef for half an hour. Add 1 1/2 tablespoons of oil to beef, blend in carefully, and marinate beef for another thirty minutes. Make the vegetables, while meat is marinating.
  
  Temperature wok and add 1 cup of fat. When oil is ready, put meat and stir-fry until it is not quite prepared. If you have an opinion about politics, you will perhaps need to explore about this site. Remove beef and reserve on a plate. Visiting tour brazilian economy probably provides suggestions you can give to your uncle. Drain the wok and wash clean with a paper towel.
  
  Add 1/2 cup water to wok. Dig up further on an affiliated article directory by navigating to russian economy. Bring the water to a and add the broccoli. Cook and cover until broccoli is cooked through. Drain the wok.
  
  Heat wok and include oil (about 2 tablespoons). Add the garlic and stir-fry for approximately 1 minute. Add beef and veggies and mix together. Produce a well in the centre of the wok and include the sauce ingredients. Put cornstarch, stirring to thicken. Combination sauce as well as other ingredients. Serve hot. Serves 3 to 4.

   

  <div class="cArrow"> </div><div class="cContentInner">Beef With Broccoli is a classic in regards to chinese cooking. If you have an opinion about writing, you will maybe wish to research about <a rel="nofollow" href="http://www.forexnews.com/blog/2013/05/30/canada-gdp/">next</a>. It generates a great dish for almost all situations. <br /> <br /> Ingredients: <br /> <br /> 3/4 pound (375 g) lean meat, sliced thinly into bite-sized pieces <br /> <br /> Marinade for Beef: <br /> <br /> 1 egg <br /> <br /> 1/3 tsp (1.5 mL) salt <br /> <br /> 1 Tbsp (15 mL) cooking wine <br /> <br /> 1 Tbsp (15 mL) cornstarch (corn flour) <br /> <br /> 2 Tbsp water <br /> <br /> 1 1/2 Tbsp (20 mL) gas <br /> <br /> 1 1/2 pound (750 g) broccoli, flowerets eliminated, cut on the diagonal in to thin slices <br /> <br /> 1 cup (250 mL) cooking oil <br /> <br /> 2 1/2 Tbsp (30 mL) oyster sauce <br /> <br /> 2 Tbsp (25 mL) light soy sauce <br /> <br /> 3/4 Tbsp (10 mL) dark soy sauce <br /> <br /> 1 Tbsp (15 mL) sugar <br /> <br /> Several drops of sesame oil <br /> <br /> 2 cloves garlic, crushed <br /> <br /> 1/2 cup (125 mL) chicken broth <br /> <br /> 2 Tbsp cornstarch (if desired) <br /> <br /> Directions: <br /> <br /> Blend and portion beef together marinade ingredients. Include gravy to marinate and beef for half an hour. Add 1 1/2 tablespoons of oil to beef, blend in carefully, and marinate beef for another thirty minutes. Make the vegetables, while meat is marinating. <br /> <br /> Temperature wok and add 1 cup of fat. When oil is ready, put meat and stir-fry until it is not quite prepared. If you have an opinion about politics, you will perhaps need to explore about <a rel="nofollow" href="http://www.forexnews.com/blog/2013/05/15/us-inflation-current-and-historical-cpi-data/">this site</a>. Remove beef and reserve on a plate. Visiting <a rel="nofollow" href="http://www.forexnews.com/blog/2013/03/14/brazilian-economy/">tour brazilian economy</a> probably provides suggestions you can give to your uncle. Drain the wok and wash clean with a paper towel. <br /> <br /> Add 1/2 cup water to wok. Dig up further on an affiliated article directory by navigating to <a rel="nofollow" href="http://www.forexnews.com/blog/2013/03/14/russian-economy/">russian economy</a>. Bring the water to a and add the broccoli. Cook and cover until broccoli is cooked through. Drain the wok. <br /> <br /> Heat wok and include oil (about 2 tablespoons). Add the garlic and stir-fry for approximately 1 minute. Add beef and veggies and mix together. Produce a well in the centre of the wok and include the sauce ingredients. Put cornstarch, stirring to thicken. Combination sauce as well as other ingredients. Serve hot. Serves 3 to 4.</div>

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