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This program is going to feel different to anything else you may have tried. You get to eat lots of yummy foods. Everything we eat during this plan has the aim of increasing energy and vitality and not leaving you feeling hungry, deprived and craving more food. The majority of us eat a lot of processed quick-fix foods on a regular basis. When we eat like this we often need, pills, supplements, and loads of caffeine just to get us through the day. This is not great for our short or long term health and it makes us sick. Eating lots of