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Last year, I underwent a sleep apnea test and found out that I am really suffering from sleep apnea. As my doctor recommended, I started to use CPAP (Continuous Positive Airway Pressure) but it was...
How can I stop snoring is what I always hear from my father. He said it bothered him knowing that my mom was not able to sleep peacefully due to his snoring issues. He even wondered if he was suffe...
I really love going to Day spas as their services really make me feel so relaxed. Since it has become my hobby, I usually go from one spa centre to another simply to try their services. But I can t...
