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Baby Development - 7 Power Packed Pregnancy Foods - 0 views

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shared by Doneen S on 12 Sep 08 - Cached

Doneen S on 12 Sep 08

Amongst the many changes taking place throughout your body during pregnancy, food cravings tend to top the list. Nutrient requirements increase during pregnancy, so it can be difficult to balance the foods you need with the foods you actually want. A well balanced diet rich in whole grains, nuts, legumes, fruits, vegetables, and lean meats will provide you with what you need, but there are a few foods that pack more bang for your buck. Here are 7 power packed pregnancy foods that are both delicious and nutritious:

<div class="cArrow"> </div><div class="cContentInner">Amongst the many changes taking place throughout your body during pregnancy, food cravings tend to top the list. Nutrient requirements increase during pregnancy, so it can be difficult to balance the foods you need with the foods you actually want. A well balanced diet rich in whole grains, nuts, legumes, fruits, vegetables, and lean meats will provide you with what you need, but there are a few foods that pack more bang for your buck. Here are 7 power packed pregnancy foods that are both delicious and nutritious:</div>

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