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A lot of evidence has pointed to avoiding or exercising caution when using plastic bottles because of the potentially harmful chemical bisphenol A (BPA). While many media stories examine the debate amongst scientific communities as to the extent of potential health risks, little has been discussed about what to do in the meantime. It is best to err to the side of caution as expecting or nursing mothers and infants are most at risk from toxicity. Here are the best BPA free bottles for both mother and baby.

Getting a good night's sleep with a newborn baby in the house, as many parents know, is not going to happen anytime soon. Despite the odd waking hours of babies, the first 6 months of life are critical to helping a baby set their circadian rhythms (regular sleeping and rising patterns) that will stay with them for years to come. Some babies, however, may have some hurdles to overcome as a new study explains babies' with depressed mothers experience disruptive sleep.

Amongst the many changes taking place throughout your body during pregnancy, food cravings tend to top the list. Nutrient requirements increase during pregnancy, so it can be difficult to balance the foods you need with the foods you actually want. A well balanced diet rich in whole grains, nuts, legumes, fruits, vegetables, and lean meats will provide you with what you need, but there are a few foods that pack more bang for your buck. Here are 7 power packed pregnancy foods that are both delicious and nutritious:

So how do you get your child to bed through the cries, screams, avoidance tactics, and pleas? How should you respond when you're awakened in the middle of the night? And how much sleep is enough for your child? It all depends on your child's age. So how do you get your child to bed through the cries, screams, avoidance tactics, and pleas? How should you respond when you're awakened in the middle of the night? And how much sleep is enough for your child? It all depends on your child's age.

There are plenty of decisions to consider during pregnancy. Opting for prenatal testing, selecting a doctor for your baby, and deciding who will be present during your baby's birth are among the more challenging decisions you'll need to make. But where you choose to give birth - whether in a hospital or in a birth center setting - is one of the most important decisions you'll make before delivery.

In the happy haze of early pregnancy, you're probably already thinking of baby names and planning to shop for baby clothes. The reality of labor and birth may seem extremely far off - which makes this the perfect time to start planning for the arrival of your baby by creating a birth plan that details your wishes

They can give you various packages at various destinations to choose from. And when looking up the place to stay with kids, child friendly villas are definitely the ones to choose.

Today, The Daily Kool has decided to play hooky. That's right, folks...we are taking the day off from school and work to do absolutely nothing but have fun together as a family. Novel idea, huh? Since we are a group of classic workaholics, we occasionally need the break to reclaim our sanity. Yes, we realize this is why we have weekends, but ours tend to be spent running around to birthday parties and catching up on all of the chores/errands we've neglected throughout our hectic week. This calls for a day at the waterpark, complete with a picnic...without the weekend crowds.

One of the most difficult questions asked of stay-at-home moms is the dreaded "What do you do?" Here is my take on why this question is so unnerving and some tips for how you might respond.

Well, judging by the weather, summer is definitely just around the corner here at The Daily Kool, and boy, are we in big trouble. Bathing suit season is almost here, and we have totally been neglecting our healthier eating habits these past few months...yikes! Time to get back on track and start watching what we eat. Thank goodness we have The Biggest Loser finale coming next Tuesday for inspiration. Those contestants are amazing...an absolute inspiration to everyday people like us who want to improve our health and increase longevity. And, while The Biggest Loser contestants have had many tools at their disposal to help them shed those extra pounds, one of the most important has undoubtedly been an old standard...a kitchen scale.

Every Saturday, we take our youngest child to a gymnastics class with a group of five friends that he's been with since his four-month old Mommy and Me class. This past weekend, three of them canceled because of influenza concerns, particularly the swine flu. Sure, a children's gymnasium is indeed a breeding ground for germs...after all, we are constantly telling our own children to keep their hands out of their mouths and nose (picky, picky). But unless you are willing to put your child in a bubble, he or she is undoubtedly going to be exposed to germs. As parents, the best thing we can do regarding the swine flu and other influenzas is to make sure that we take reasonable precautions to prevent infection, and call our pediatrician at the first signs of illness.

We at The Daily Kool love candles...they create a welcoming, relaxing environment and are a beautiful edition to any home decor. What could be a more perfect Mother's Day gift? Whoa...wait a minute. Candles? With kids in the house? Are we crazy?

Last week was a miserable time to fly to the westcoast...trust us, we were there. The weather was severe enough to cause several flight redirects, delays and cancellations. There were babies crying, kids screaming and adults complaining everywhere we turned...at the airport and on the plane. And did we mention the turbulence? We were all shaking in our seats...literally. All in all, it was a frustrating, exhausting and noisy experience for those of us traveling.

Sunday, our two boys decided to surprise us with a delicious breakfast in bed...a bowl of cereal is the extent of their culinary talents. As we were listening to them bustle about downstairs (yes, we know everything that goes on in our house), we had a debate as to who would spill milk all over the floor...yep, it was the seven year old! Poor things...they were so upset! Independence is always so important to little ones, but let's face it...those gallon jugs of milk are heavy! After we dried the kids tears and cleaned up the mess, we all sat down together for a family discussion...the thought was wonderful, but maybe next time they should surprise just one of us and recruit the other to help. Milk containers are just not designed with kids in mind.

The Daily Kool kitchen is pretty small. It's one of those longer, narrower styles that doesn't exactly lend itself to more than one person at a time. Bottom line....we always seem to be running out of room, especially when we are cooking and preparing for company. Oh, how we wish our kitchen was large enough to have a big, beautiful island in the center of it!

Our four year old loves to play chess. Yes, you heard us right...four. Is he some kind of prodigy? Nope. Don't get us wrong...our son is definitely very bright, and we claim our bragging rights as often as we can (doesn't every parent?). But, we don't think that Mensa is quite ready to extend an invitation to him yet. We do, however, give the folks at Winning Moves complete credit for our son's love of the classic strategic game with their wonderful edition of No Stress Chess.

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We been having an ongoing challenge these days in The Daily Kool household. Our boys are at the age when we have to constantly remind them to wash their hands. It's not as if we are obsessive about cleanliness (well, maybe just a little). We do have rules, though. Washing hands after coming in from the outside, after meals and certainly after using the toilet shouldn't be too much to ask, right? Apparently, it just might be...at least for our boys. You should just hear some of the arguments and excuses coming out of our two little guys...everything from "My leg hurts and I can't stand by the sink" to "My hands aren't that sticky from the breakfast syrup." Our favorite of course, is the ever-popular "Hey, we stand up anyway...what's the big deal?" Imagine our embarrassment when our four year old proudly confessed to his grandmother how often he and his brother try to "trick us" into thinking that they've washed their hands (as if we didn't know). Seriously, they expend more energy trying to avoid washing their hands than it would just take to do it already. Sheesh!

School is just around the corner, and our lazy days of summer are coming to an end. Okay, who are we kidding? The Daily Kool family doesn't do lazy days. We have to admit though...our boys may have kept us on our toes this vacation, but it was pretty nice to have them all to ourselves for a change. In a couple of weeks, we are back to being overwhelmed with activities. School (one half-day, the other three towns over), homework, soccer, hip hop, basketball, karate, birthday parties (there are a ton) playdates...not to mention our own work, home and Pepper (our lovable pooch) responsibilities. Pretty exhausting, huh? As our boys get older, it's really becoming harder to keep track of it all...we need some serious organization!