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kids need to eat well, because if they don't, they will not develop properly and are more likely to be overweight, not forgetting the fact that lack of proper diet weakens their immune system making them more susceptible to various illnesses and cardiovascular diseases.

Furthermore, kids can also easily develop acne, more likely to experience mood swings and basically are not always happy.

 

Now, the question is, how can you get your kids to start eating healthy food?
 

After baby arrives, many new mums place their focus on shedding the "baby weight" and don't put enough energy into eating healthy, nutritious foods. Breastfeeding mums need to be particularly conscientious about their diet since what they eat will have a direct effect on the nutrition that their baby receives from her breastmilk.

After baby arrives, many new mums place their focus on shedding the "baby weight" and don't put enough energy into eating healthy, nutritious foods. Breastfeeding mums need to be particularly conscientious about their diet since what they eat will have a direct effect on the nutrition that their baby receives from her breastmilk.

Okay, we admit it. We are not big water drinkers, and never have been. Trust us...we've given ourselves lectures time and time again about the importance of drinking the requisite eight glasses of water a day, but who are we kidding? We can barely choke down two glasses, and that's with living in hot and humid Florida. While we take responsibility for our irresponsibility just as much as the next person (yeah, right), we wholeheartedly blame the Coca Cola company for our lack of commitment to healthy drinking. How dare they make Coke taste so darn good? We have been obsessed with Coke (the real stuff, not that diet stuff) for as long as we can remember. Scoff all you want, but our Coca Cola addiction has caused a real problem in our household. Our kids are at the age when "do as I say, not as I do" doesn't hold water (had to get that pun in). It's our job as parents to teach our children healthy eating and drinking habits, and the best way to do this is by example. But, we really don't like water. We've tried it all...tap water, filtered water, bottled water (whew, there are a lot of brands out there!), cold water, room temperature water, water with lemon (and/or lime). No matter what we do, the results are the same...blah, blah, blah. Are we prime examples of mature and responsible adults or what?

Who said healthy food can't be delicious? We have created a list of the top vegan friendly restaurants in Delhi which offer mouth-watering dishes that you can binge on, that too completely guilt free!

We at The Daily Kool are huge soda drinkers. Oh yeah, we love them all...from Coca Cola to Orange Crush to Canada Dry Ginger Ale, each one of us has our own soft drink obsession. Are we the picture of good, healthy habits, or what? We're actually pretty good about drinking mostly water, especially since we've found Fiji, but sometimes, we just have have a can of soda with a nice meal. There's just something about the fizzy tickling sensation going down the back of the throat, coupled with just the right amount of sweetness...ah, instant satisfaction.

In today's world, It has been found that most of the children in elementary schools are facing eating disorders at a shockingly early age. this life-threatening problem. it is not rare to find children with eating disorder at a shockingly early age.

Mothering Instinct is a portal that brings together a community of parents and those who are about to become parents in order to inform, advise, teach, connect and help them in the most demanding "occupation" of the world - PARENTING We're here to help moms and dads raise happy and healthy families! You will be able to find all you need for your loved ones in one place. - Doctor's advice - Tips - Health & Beauty - Travel Guide - Fashion - Home Decor - Food and recipes - Family