How to prevent riding pants leg abrasions and rashes caused by - 1 views

team cycling jerseys

started by mo xiaoxiao on 10 Aug 13

#1 mo xiaoxiao on 10 Aug 13

For cycling enthusiasts, the sensitive parts of the rash or abrasion is likely to destroy a nice ride. They not only make you feel pain in the riding, but also do not need to ride a few days to recover. Here's how to avoid the rider scratches or rash occurs methods.

One to wear suitable, high-quality cycling shorts

The most important factor to avoid abrasions is shorts, they sustained a direct contact with the skin, so the shorts before they become problems begin. Suppose you're wearing suede linings and pads have such a "real" cycling shorts, it should not wear panties. team cycling jerseys If you do not wear "real" cycling shorts, then, after a long ride, it may be your problem. You can afford to buy the best riding pants, they will be better gasket material to be used will be better, and the skin friction joints will adopt a way that minimizes the design and stitching. You can ride longer and more comfortably. Make sure the pants fit - extra material will only bring more moisture and friction.

2 Make sure the seat for you

Sometimes I would be surprised at some of the big soft cushion is said to provide a more comfortable riding experience, they are wider and soft, and some contain silicone pads, may be appropriate for some cyclists. However, my conclusion is narrower, more rigid cushion will usually work better. This seems counterintuitive, but many riders find it easier wider cushion inner thigh friction and prevent natural pedaling action. More importantly, because of the moisture and pressure points are the main cause of the problem, a more rigid cushion narrower substitute a wide and soft cushion, to provide a more flat area to support your body, reducing pressure points, friction less chance of the thigh.

3 regular replacement shorts

If you are riding consecutive days, to pay attention to shorts to avoid sore problem. Riding as soon as possible and then wash off shorts. This will help you get rid of the skin causing pain, bruising, rash bacterial problems. Riding back after a bath, the best wash shorts.team sky apparel Use detergent or detergent wash chamois pads and crotch, adjust the PH balance with special cleaning agent tech fabric is a good choice. In addition, multi-day continuous use different brands of cycling shorts, you can change the friction parts of the body seams and suede mats also differ from each other, thus changing the force between the hip and seat location of the point.

4 Girls Special Methods: oh boy can not do

For the ladies, it can help prevent skin friction and painful way, that is, shaving, use a spatula to prevent sensitive parts of the pain and inflammation. Make sure to scrape the direction of hair growth, so as not to scratch or scraper ingrown hairs. Next, in order to reduce moisture sensitive areas due to abrasions and discomfort, taking some acidophilus dietary supplements, or yogurt regularly to help eliminate cervical infection. If you have had recent sexual intercourse or at the menstrual period, sanitary napkins will help reduce moisture. In riding, try wearing a soft panties tennis skirt, so you do not wear short pants riding pants to relieve the discomfort caused by the seams.

5 Use protective cosmetics

Many riding friends discover oil or makeup makeup gel can help avoid problems, you need to do is herd a variety of recommended products selected suitable own. One way, in the riding of the need to be processed to the spot with a small dot of Vaseline oil and fruit milk, that area to help reduce friction with shorts and cushions. Basic products on the market have the same effect, but they are lubricants and condensation. After the ride, you may be able to try the diaper rash ointment containing zinc to help keep the skin clean and dry, and can give you a fast recovery may bring more problems of pain.

6 Other types of lubricants - oh la la!

A reader named Laura told me that those who can help you in the bedroom cosmetics also be useful on the bike. She said a woman cycling Outdoor Corporation consultant told her, trying to use KY lubricant to eliminate such a sensitive area of human problems would be more effective, especially for women. "When I recovered from the laughter, the curious case someone in my bustle found how to do it, but try it, found the world are not the same ......" Laura said, "I do not few days of rest to recover, there is no infection, I even winter indoor cycling stage also uses it. "

7 Transformation riding position

Our final approach is the last line of defense, despair tricks. If you ride, and it feels like to be the seat and shorts buttocks same pain when chewing, then the best thing to do is to transform riding position. You can stand to ride, or the center of gravity towards the front or the rear seat movement; weight can be pressed to the first side of the seat, and back to the other side. This is probably the only way to ease the discomfort riding the middle of the method. You should have a correct understanding of this dilemma in yourself, get through this difficult period, insisted the longer the better. Then, after completion of riding, from the above-mentioned draw some experience of several methods to ensure that no discomfort occurs.

<div class="cArrow"> </div><div class="cContentInner">For cycling enthusiasts, the sensitive parts of the rash or abrasion is likely to destroy a nice ride. They not only make you feel pain in the riding, but also do not need to ride a few days to recover. Here's how to avoid the rider scratches or rash occurs methods. One to wear suitable, high-quality cycling shorts The most important factor to avoid abrasions is shorts, they sustained a direct contact with the skin, so the shorts before they become problems begin. Suppose you're wearing suede linings and pads have such a "real" cycling shorts, it should not wear panties. <a href="http://www.cycling-wear.com/team-cycling-jerseys.html" rel="nofollow">team cycling jerseys</a> If you do not wear "real" cycling shorts, then, after a long ride, it may be your problem. You can afford to buy the best riding pants, they will be better gasket material to be used will be better, and the skin friction joints will adopt a way that minimizes the design and stitching. You can ride longer and more comfortably. Make sure the pants fit - extra material will only bring more moisture and friction. 2 Make sure the seat for you Sometimes I would be surprised at some of the big soft cushion is said to provide a more comfortable riding experience, they are wider and soft, and some contain silicone pads, may be appropriate for some cyclists. However, my conclusion is narrower, more rigid cushion will usually work better. This seems counterintuitive, but many riders find it easier wider cushion inner thigh friction and prevent natural pedaling action. More importantly, because of the moisture and pressure points are the main cause of the problem, a more rigid cushion narrower substitute a wide and soft cushion, to provide a more flat area to support your body, reducing pressure points, friction less chance of the thigh. 3 regular replacement shorts If you are riding consecutive days, to pay attention to shorts to avoid sore problem. Riding as soon as possible and then wash off shorts. This will help you get rid of the skin causing pain, bruising, rash bacterial problems. Riding back after a bath, the best wash shorts.<a href="http://www.cycling-wear.com/team-cycling-jerseys/team-sky-kit.html" rel="nofollow">team sky apparel</a> Use detergent or detergent wash chamois pads and crotch, adjust the PH balance with special cleaning agent tech fabric is a good choice. In addition, multi-day continuous use different brands of cycling shorts, you can change the friction parts of the body seams and suede mats also differ from each other, thus changing the force between the hip and seat location of the point. 4 Girls Special Methods: oh boy can not do For the ladies, it can help prevent skin friction and painful way, that is, shaving, use a spatula to prevent sensitive parts of the pain and inflammation. Make sure to scrape the direction of hair growth, so as not to scratch or scraper ingrown hairs. Next, in order to reduce moisture sensitive areas due to abrasions and discomfort, taking some acidophilus dietary supplements, or yogurt regularly to help eliminate cervical infection. If you have had recent sexual intercourse or at the menstrual period, sanitary napkins will help reduce moisture. In riding, try wearing a soft panties tennis skirt, so you do not wear short pants riding pants to relieve the discomfort caused by the seams. 5 Use protective cosmetics Many riding friends discover oil or makeup makeup gel can help avoid problems, you need to do is herd a variety of recommended products selected suitable own. One way, in the riding of the need to be processed to the spot with a small dot of Vaseline oil and fruit milk, that area to help reduce friction with shorts and cushions. Basic products on the market have the same effect, but they are lubricants and condensation. After the ride, you may be able to try the diaper rash ointment containing zinc to help keep the skin clean and dry, and can give you a fast recovery may bring more problems of pain. 6 Other types of lubricants - oh la la! A reader named Laura told me that those who can help you in the bedroom cosmetics also be useful on the bike. She said a woman cycling Outdoor Corporation consultant told her, trying to use KY lubricant to eliminate such a sensitive area of human problems would be more effective, especially for women. "When I recovered from the laughter, the curious case someone in my bustle found how to do it, but try it, found the world are not the same ......" Laura said, "I do not few days of rest to recover, there is no infection, I even winter indoor cycling stage also uses it. " 7 Transformation riding position Our final approach is the last line of defense, despair tricks. If you ride, and it feels like to be the seat and shorts buttocks same pain when chewing, then the best thing to do is to transform riding position. You can stand to ride, or the center of gravity towards the front or the rear seat movement; weight can be pressed to the first side of the seat, and back to the other side. This is probably the only way to ease the discomfort riding the middle of the method. You should have a correct understanding of this dilemma in yourself, get through this difficult period, insisted the longer the better. Then, after completion of riding, from the above-mentioned draw some experience of several methods to ensure that no discomfort occurs.</div>

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