Fast and the Furious fame because of the protagonist's death rate due to the speed and killed - 1 views

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  #1 mo xiaoxiao on 02 Dec 13

   

  Many people like cycling exercise to lose weight , some people think riding the longer the better weight loss results . In fact , this idea is very unscientific , movement needs the right amount , best exercise to lose weight cycling time is 40-60 minutes . Less than 40 minutes , no effect , more than one hour , damage to the body . monton cycling windbreaker
  

  When people exercise to lose weight through cycling , within the first 20-30 minutes exercise , the body is consumed by the food into glycogen . And 30 minutes after exercise , the body began to break down body fat. Exercise bike ride less than 40 minutes , although able to play a cardio workout results, but it does not consume more fat.

  
  

  If you ride a bike over one hour , the body is metabolized more muscle rather than fat sculpting who want to lose weight to lose .cycling jerseys But the more muscle in the human body , metabolize more calories before , so it is not easy to gain weight .

  
  

  Long ride with the sedentary for the same reason , can result in " lower body " local congestion . If a bad bicycle seat adjustment may also occur perineal numbness , perineal pain. Patients with chronic prostatitis is best not to choose to ride a bicycle for exercise .

   

  <div class="cArrow"> </div><div class="cContentInner">Many people like cycling exercise to lose weight , some people think riding the longer the better weight loss results . In fact , this idea is very unscientific , movement needs the right amount , best exercise to lose weight cycling time is 40-60 minutes . Less than 40 minutes , no effect , more than one hour , damage to the body . <a rel="nofollow" href="http://www.monton4cycling.com/cycling-jerseys/monton-cycling-windbreaker.html"><strong>monton cycling windbreaker</strong> </a> <br /> <p>When people exercise to lose weight through cycling , within the first 20-30 minutes exercise , the body is consumed by the food into glycogen . And 30 minutes after exercise , the body began to break down body fat. Exercise bike ride less than 40 minutes , although able to play a cardio workout results, but it does not consume more fat.</p> <br /> <p>If you ride a bike over one hour , the body is metabolized more muscle rather than fat sculpting who want to lose weight to lose .<a rel="nofollow" href="http://www.monton4cycling.com/cycling-jerseys.html"><strong>cycling jerseys</strong></a> But the more muscle in the human body , metabolize more calories before , so it is not easy to gain weight .</p> <br /> <p>Long ride with the sedentary for the same reason , can result in " lower body " local congestion . If a bad bicycle seat adjustment may also occur perineal numbness , perineal pain. Patients with chronic prostatitis is best not to choose to ride a bicycle for exercise .</p></div>

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