"I reluctantly note in my adopted homeland the same sort of polarisation that contaminated Chile before the coup; the same weakening of the bonds of a shared, inclusive national community; the same sense of victimhood among large swaths of the populace, troubled that their command over the traditional contours of their identity is slipping away; the same faulting of intruders, upstarts and aliens for that loss; the same tensions and rage exacerbated by shameful disparities in wealth and power. And, alas, the same seduction by authoritarian, simplistic solutions that promise to restore order to a complex, difficult, menacing reality."

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""The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.""

""I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments.""

""Eat Pray and Love" by Elizabeth Gilbert: "Instructions for Freedom" 1. Life's metaphors are God's instructions. 2. You have just climbed up and above the roof.  There is nothing between you and the Infinite. Now, let go. 3. The day is ending.  It's time for something that was beautiful to turn into something else that is beautiful. Now, let go. 4. Your wish for resolution was a prayer.  Your being here is God's response. Let go, and watch the stars come out - on the outside and on the inside. 5. With all your heart, ask for grace, and let go. 6. With all your heart, forgive him, FORGIVE YOURSELF, and let him go. 7. Let your intention be freedom from useless suffering. Then, let go. 8. Watch the heat of day pass into the cool night. Let go. 9. When the karma of a relationship is done, only live remains.  It's safe.  Let go. 10. When the past has passed from you at last, let go.  Then climb down and begin the rest of your life.  With great joy."

"Learn to write for your most engaged reader, not your harshest critic. Reconnect with your work. Move ahead."