Try to eat milled and heat-treated products. Better steamed or boiled food. Crisp cereal contraindicated, but any mucous - help the stomach to recover.
Temperature of hot meals should not exceed 57-62 degrees, and cold - not be below 15 degrees. There is desirable for the regime and quite often, 5-6 times a Introduction To Joey Atlas
day. Energy value of the diet is maintained at 2000 kcal per day. For the first time, while there do not want, drink stewed fruit (with the mandatory addition of the dried apricots and prunes). It has a lot of sodium,
magnesium and potassium - substances washed out of the body in cases of poisoning. Compote drinks throughout the day, every half an hour, half a cup as soon
as the minimal signs of appetite, can eat some white crackers. Then add to the diet of oat porridge (for our case, it will have to seethe beyond recognition, for 2 hours). Eat oatmeal every 2.5 hours at least a few
tablespoons. On the third day you can try steam meatballs poultry meat, the fourth - cook soup with vegetable broth or cereal. truth about cellulite
From fresh fruits and vegetables is recommended to refuse at least a week. The exception may be bananas, although abuse is more than one fruit a day, not
worth it. Cakes, rolls and muffins will be there only 3 weeks after recovery, fatty meats, marinades and spices - only a month.
Try to eat milled and heat-treated products. Better steamed or boiled food. Crisp cereal contraindicated, but any mucous - help the stomach to recover.
Temperature of hot meals should not exceed 57-62 degrees, and cold - not be below 15 degrees. There is desirable for the regime and quite often, 5-6 times a Introduction To Joey Atlas
day. Energy value of the diet is maintained at 2000 kcal per day.
For the first time, while there do not want, drink stewed fruit (with the mandatory addition of the dried apricots and prunes). It has a lot of sodium,
magnesium and potassium - substances washed out of the body in cases of poisoning. Compote drinks throughout the day, every half an hour, half a cup as soon
as the minimal signs of appetite, can eat some white crackers.
Then add to the diet of oat porridge (for our case, it will have to seethe beyond recognition, for 2 hours). Eat oatmeal every 2.5 hours at least a few
tablespoons. On the third day you can try steam meatballs poultry meat, the fourth - cook soup with vegetable broth or cereal. truth about cellulite
From fresh fruits and vegetables is recommended to refuse at least a week. The exception may be bananas, although abuse is more than one fruit a day, not
worth it. Cakes, rolls and muffins will be there only 3 weeks after recovery, fatty meats, marinades and spices - only a month.
To Top