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Fenugreek - View complete information on methi, fenugreek plant, fenugreek leaves, methi culinary uses, medicinal properties, fenugreek benefits, suppliers and exporters from India.

Fenugreek seeds have been in the world for thousands of years. Its first use dates back to 4000 B.C. in the Middle East region of Asia. Fenugreek is a plant with multifarious uses. Its leaves are consumed as vegetable in southern Asia and its seeds are used as spices in culinary dishes in some parts of the world. Today it is not hard to get fenugreek seeds as supermarkets and grocery stores in every corner of the world sell packed fenugreek seeds.

Fenugreek leaves contain huge nutritious value while eating it. It contains almost six grams of carbohydrates, around four point four gram of protein, phosphorous contain of it is around fifty one gram, iron contain is around two gram. Last but not the least calcium contain of this leaf is around three hundred ninety five gram which makes it highly nutritious in contain and help to treat numbers of human illness.