Use Different Ways To Examine Your Breasts - 0 views
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khrish mas on 11 Jul 12A breast exam performed every month is a very reliable way to let you understand how your breasts appear to you in routine. Women of all ages whether menstruating or in menopausal phase are advised to examine their breasts on monthly basis. It is best for women in menstruation to examine their breasts after periods and those who are no more menstruating maintain a diary and select Self Breast exama date of a month for breast examination and when they examine their breasts write it in diary so that they never forget.