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Being a woman, have you ever noticed unusual lumps and bumps in your breasts? Well, without performing a suitable breast exam it becomes very difficult to recognize which change is normal for your breasts. Actually your breasts experience several changes with passage of time and most of these changes are usual. To distinguish between a usual and unusual change you can perform self breast check. Actually a self exam enables you to know what is normal for your breasts.

There are misconceptions among women that breast self examination is difficult to perform and some think that it can prevent breast cancer, but some of them understand the real purpose of doing it. Why to Do Breast Self-Examination?

Many women tend to examine their figure to know if there is any anomaly present. If you are intending to do the same it is better to carryout breast self examination. This is because a self exam can let you know more about your breasts. Actually, your awareness and know-how can let you understand what is normal for you. A self exam allows you to examine your breasts for changes like lumps and bumps. While carrying out self exam you need to examine your breasts by looking at and feeling your breasts.

No doubt, breast cancer awareness is of great significance when it comes to reduce your chances of getting one of the atrocious diseases across the globe 'breast cancer'. There are a number of health organizations and charities in the UK that promotes awareness and importance of breast checkup among women of all ages. It is due to effort and extra-ordinary work by these organizations and charities that women have become more aware of their breasts. Now women in the UK are encouraged to attend breast screening and other tests like mammogram, MRI, ultrasound, clinical breast check and self examination of breasts etc.

Breast abnormalities are so common these days as 1 out of every 8 women encounter these abnormalities once in life any time, but mostly women come across these abnormalities in old age but in some cases abnormalities take place in the breasts of young women as well so being a female every woman should be aware of the breast abnormalities because she can face these abnormalities any time in life. Self breast check is advised to be started at the age of 20 and it should be continued even after menopause because the risk to develop breast cancer increases in this age.

Self breast check is an ideal way to know how your breasts feel and look normally. It is exercised to know if there is any anomaly present in your breasts or not. Self check can be performed by women of all ages.

Women need to be very watchful about breast health as they are at increased risk to develop breast cancer naturally, although the risk is for men as well but the intensity is not as higher as for women. The American Cancer Society has strongly recommended self breast examination to enlighten awareness as it is essential for every woman to catch the anomalies at initial stage when they can be treated easily by using different treatment options.

Why most of the women avoid performing self breast exam while it is considered as one of the most useful methods for women to enlighten breast awareness and to take a vital part in early detection of the breast cancer. The reason is lack of knowledge as most of the women think that they can never develop breast cancer and it is not for them to stay in touch with this part of the body.

It is a well known fact that women breasts are more likely to change throughout the life so women need to be aware of all these changes in order to identify the changes soon as the take place because breasts are sensitive so they don't get much time to be affected by the changes so for this reason women are highly recommended to perform self breast examination each month. The reason to advise monthly examination is the volatile nature of breasts so to keep an eye on the changes is mandatory for women so that the changes can be detected as they take place.

As women worldwide are at increased risk of developing breast cancer so they are advised to start self examination at the age of 20 that is inspection of breasts by the women as during this examination women use their eyes and hands to observe the feel and appearance of the breasts as it is optional because most of the women don't feel comfortable with self breast check due to certain reasons as the first reason is the fear to be diagnosed with the most dreadful disease of the women world and the second one is the confusion while checking the breasts that which changes are unusual and which are the part of normal development or growth.

Self examination is evaluation of breasts by women to look for unusual changes that take place in breast over the time. It is advised that a woman need to perform self examination on monthly basis so that as any change invades the breast that comes into the observation of woman. Those who perform it regularly know what is normal and abnormal for them because they can distinguish the usual and unusual changes easily and it is so important to know for women because breasts are prone to change throughout the life.

As you know awareness leads to a better understanding of breasts especially when you carry out self breast examination, things get a lot easier. Breast cancer awareness can be improved if self examination is performed on monthly basis.

There is no standard of normal breasts as every woman has different breasts in terms of size, shape, skin type, position of nipple, texture, and contour so it is sensible that a woman should know what is normal for her and what is considered breast screening deviceto be abnormal so for this reason women should perform regular self examination starting at the age of 20 once in a month so that abnormal changes can be noticed as earlier as possible because earlier diagnosis of a cancerous lump can be of great assistance to treat it successfully and early detection makes a big difference in the treatment choices as well like in all cases mastectomy, chemotherapy and radiotherapy are not necessary.

In women of western industrialized countries breast cancer is one of the most common types of cancer as breast cancer is one of the leading causes of women death around the globe. The causes of breast cancer are not determined yet, however after several studies breast cancer risk factors point to the environmental and hereditary factors which need to be explored yet, although it is pretty much sure that one can be affected by breast cancer even without having the risk factors so women with or without factors both should perform regular self breast examination to maintain contact with breasts in order to detect cancer at initial stage.

Women have different breast structure as compare to men so they have higher risk to develop breast cancer .It's better for women to learn about breast cancer and the ways of detecting cancer at initial stage, however there are different ways to catch cancer at initial stage but it needs to be in touch with breasts regularly and self breast check is an ideal way to be in touch with breasts. Here some tips are given to perform it in a well manner.

Breasts are not only the source of sensual pleasure they also provide you opportunity to have a strong bond with your baby.

Staying in touch with breasts is essential for women as this part of the body is prone to change over the time due to certain reasons like higher level of estrogen promotes many changes before periods like most of the women experience breast pain some days before periods similarly some feel lumpy, swollen breasts at this time of the month, but there is nothing to worry if a woman experiences these changes as they are the part of routine breast changes.

Examination is a technique that is used to evaluate the current condition of a thing and it helps to dig out the problems as well so same is the case with breast examination it is used to find out the unusual changes and problems which may lead to the development of a life threatening cancer that is affecting women around the world and enlightened awareness is the only thing that is emphasized in the present scenario to save more and more women from this disease.

Being a woman, have you ever noticed unusual lumps and bumps in your breasts? Well, without performing a suitable breast exam it becomes very difficult to recognize which change is normal for your breasts.

Breastlight Product helps you in confident way regular checking of breast ,screening and healthy in self breast exam