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No doubt, breast cancer awareness is of great significance when it comes to reduce your chances of getting one of the atrocious diseases across the globe 'breast cancer'. There are a number of health organizations and charities in the UK that promotes awareness and importance of breast checkup among women of all ages. It is due to effort and extra-ordinary work by these organizations and charities that women have become more aware of their breasts. Now women in the UK are encouraged to attend breast screening and other tests like mammogram, MRI, ultrasound, clinical breast check and self examination of breasts etc.

Being a woman, you might be thinking of a way to prevent breast cancer. Well, it is a fact that breast cancer has become a global epidemic and has affected lives of thousands of women. It is very important for you to know how your breasts feel and look like normally so you can detect possible anomalies in your breasts which might be signs of breast cancer. Your enhanced breast awareness can help you a lot to know what is normal for your breasts.

Breast abnormalities are so common these days as 1 out of every 8 women encounter these abnormalities once in life any time, but mostly women come across these abnormalities in old age but in some cases abnormalities take place in the breasts of young women as well so being a female every woman should be aware of the breast abnormalities because she can face these abnormalities any time in life. Self breast check is advised to be started at the age of 20 and it should be continued even after menopause because the risk to develop breast cancer increases in this age.

Being a woman, have you ever noticed unusual lumps and bumps in your breasts? Well, without performing a suitable breast exam it becomes very difficult to recognize which change is normal for your breasts. Actually your breasts experience several changes with passage of time and most of these changes are usual. To distinguish between a usual and unusual change you can perform self breast check. Actually a self exam enables you to know what is normal for your breasts.

Breast awareness is useful for every woman as it helps women taking care of the breasts in effective manner. Breast aware women know what is useful to breasts and what can cause harm such as some food items are good to health while others increase the risk of being attacked by the most dreadful disease of the breast known by everybody around the globe breast cancer.

Breastlight is a product that allows you to see inside your breasts. It works by shining a powerful light through the breast tissue. It is completely safe and easy to use. Over 80% of women have told us they feel more confident when using Breastlight as part of their breast awareness routine.

Do you know why it is important to be breast aware? It is a fact that breast cancer has affected tens of thousands of lives in the UK and has become one of the common diseases there. Being a woman, you need to be aware of your breasts as breast awareness is an important part of caring for your body. Improved awareness gives you a way to know how your breasts normally feel and look like.

Women breasts are delicate in structure and are prone to change throughout the life at different stages of life several changes occur in breasts among those changes some are essential for breasts while other changes put women at increased risk of developing breast cancer. There are many unusual changes that take place in breasts due to life style choices so as the life style has a strong impact on health similarly it has a strong impact breast health as well.

Women have different breast structure as compare to men so they have higher risk to develop breast cancer .It's better for women to learn about breast cancer and the ways of detecting cancer at initial stage, however there are different ways to catch cancer at initial stage but it needs to be in touch with breasts regularly and self breast check is an ideal way to be in touch with breasts. Here some tips are given to perform it in a well manner.

Women should stay in touch with the breasts on regular basis so that they can take care of the breasts in a well manner. Breast check is advised to women of all ages once in a month so that any abnormal change may not be ignored and lead to severe health complications. Abnormal changes affect not only the breasts, but overall health of a woman as well.

Women breasts are prone to change throughout the life as compare to men so for this reason they are at increased risk as to develop breast cancer at any stage of life especially in old age the risk increases so women are advised to be breast aware since they are young because this cancer is not limited to older women only it can affect younger women s well. As several changes take place in breasts some of them are usual while other s are considered unusual and they are also called breast cancer symptoms because they can lead to breast cancer at some stage.

Breast cancer is known as global epidemic as it is affecting a large number of women each year in every corner of the world so all women are strongly recommended to perform regular breast examination so that this dreadful disease can be detected early because earlier detection ensures higher survival chances. Breast examination is strongly recommended to women of all ages so that they can catch the abnormal breast changes as they take place because these abnormal breast changes can lead to the advance stage breast cancer.

Women breasts are more developed and well grown a compare to men as they are made up of three kinds of tissues such as fatty, connective and glandular. Breast is a mammary gland that is designed to play many roles like it makes women attractive, play a vital role in sex; infants get their feed from breasts as it is a milk producing organ in which there are many lobules to produce milk and the milk is transferred to the nipples through ducts from where infants and kids get the breast milk.

As women worldwide are at increased risk of developing breast cancer so they are advised to start self examination at the age of 20 that is inspection of breasts by the women as during this examination women use their eyes and hands to observe the feel and appearance of the breasts as it is optional because most of the women don't feel comfortable with self breast check due to certain reasons as the first reason is the fear to be diagnosed with the most dreadful disease of the women world and the second one is the confusion while checking the breasts that which changes are unusual and which are the part of normal development or growth.

Staying in touch with breasts is essential for women as this part of the body is prone to change over the time due to certain reasons like higher level of estrogen promotes many changes before periods like most of the women experience breast pain some days before periods similarly some feel lumpy, swollen breasts at this time of the month, but there is nothing to worry if a woman experiences these changes as they are the part of routine breast changes.

Diet is an important factor in increasing or decreasing the risk of breast cancer. What we eat has a strong impact on our body and health. You should eat a healthy diet because it is beneficial for overall health.

Junk food is so popular among masses and nobody thinks about the negative impact it has on one’s health. It is the reason of many diseases such as diabetes, cardiac problems, obesity and cancer etc. We never want to have any of these diseases, but unfortunately the most common disease among women is breast cancer.

Life time risk of a woman developing breast cancer has increased from 5 % to 13% since 1940. The reasons are still unknown in most of these cases. There are certain risk factors that increase a person's chance of being affected by the disease.

Every woman occupying this world is at life time risk of developing breast cancer so being a woman it is essential to know how the breasts look and feel normally because women breasts are prone to change over the time comparatively. Breast Changes Breast changes are natural and they are …

Breast examination is very important to know about any unusual change in your chest area. As this part of body is very delicate so it is very important to deeply understand and know it. A regular breast examination is a sure way to know your chest for normal and for any anomaly as well. It is a healthy activity to undergo a clinical examination of breast at least once in a year as it will not only help you to know about your breast health but it will also be very helpful for you to know how can you execute a good examination on your own every month.