The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama. Here, read up on importance of right breathing in yoga, pranayama benefits, exercises & breathing techniques. And get to know how ujjayi pranayama, bhramari pranayama, Nadi shodhan pranayama can help you in so many different ways.
Yoga Teacher Training in Rishikesh at Hatha yoga school in Rishikesh is the best destination for yoga beginners in Rishikesh who want to learn yoga teacher training courses in Rishikesh like 100 hours, 200 hours, 300 hours, 500 hours yoga teacher training in Rishikesh.